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You don't need to do a full body workout every time, do your Kegel whenever you can, it also helps in healing and recovery. I used to do Kegel while breastfeeding my baby.

You have time to watch TV???

wiki [资深会员] ID: 22 声望: 6453 声望力: 144 帖子: 600 家族: 来自: 金钱: 7,051 注册: 2002-01-16	You don't need to do a full body workout every time, do your Kegel whenever you can, it also helps in healing and recovery. I used to do Kegel while breastfeeding my baby. You have time to watch TV???

	2007-11-13, 12:34 #7