Baby Solid Food List
First Solids
rice cereal
barley cereal
oat cereal
squash
sweet potatoes
apples
pears
peaches
zucchini
bananas
avocados
Least Allergenic Foods:
rice
lettuce
barley
oats
carrots
sweet potatoes
grapes
apple sauce
squash
Most Common Allergenic Foods:
cow's milk
soy
nuts(peanuts)
yeast
wheat
citrus
tomatoes
corn
chocolate
seafood
red & yellow dyes
egg whites
berries
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