[QBoy&Girl^_^]

所有父母们，你们好，我将自己所回复的帖子归类在这个帖子里，希望这些info可以帮助你们. 欢迎浏览和补充.

一：Prepare for the baby （新生儿的准备）

1.Booster 3-in-1 car seat (from 5lb. to 80/100 lb.), stroller, stroller toy bar, stroller weahershield,Bundleme(for winter)

Choosing the right car seat for your child Safe & Secure: Choosing the right car seat for your child

Infants

Photo of rear-facing child car seatNewborn babies and infants require special protection while in a vehicle. In a collision, properly installed rear-facing car seats can save your child's life.

Infant car seats should face the back of the vehicle, rest on a 45-degree angle and move no more than 2.5 cm (1 in.) side-to-side. If necessary, use a towel or a foam bar (pool noodle) under the base of the child car seat to adjust the angle. Harness straps should be slotted at or below a baby's shoulders. You should not be able to fit more than one finger underneath the harness straps at the child's collarbone. The chest clip should be flat against the chest at armpit level.

When your child outgrows the maximum height and weight of his/her infant seat, you may require a convertible rear-facing seat until your child is ready to be facing forward. Use a rear-facing car seat until:

* the baby is at least 9 kilograms (20 lb.)
* the baby can pull him/herself to a standing position
* the baby is one year old.

Buying Guide Car Seats - Buying Guides - Baby Connection - Baby - Wal-Mart

Stroller buying guide:
Buying Guide Strollers - Buying Guides - Baby Connection - Baby - Wal-Mart

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2.Crib(can open as a twin size bed for toddler will be better),crib mattress, beding set in a bag, small pillow/crib wedge, blanket, air flow sleep- positioner, musical mobile( beter has remote control, at Toy R Us),monitor(if u want to leave baby at other room, the new one can see the baby, too.),crib light

Crib Safety:Crib Safety (Fact Sheet)
The crib:

* Look for a label on the crib that shows when the crib was made.
* Check the crib often to make sure the frame is solid. Tighten loose screws regularly.
* Check the crib to make sure the sides lock into place.

The mattress:

* Make sure the mattress is tight against all four sides of the crib.
* Replace the mattress if it is not firm or if it is worn-out.
* Move the mattress down to its lowest level as soon as the baby can sit up

Baby safety:

* Lock the sides into place after putting the baby in the crib.
* Never tie the baby in the crib and do not let the baby wear a necklace or a soother on a cord around the neck.
* Place the crib away from windows, curtains, blind cords, lamps, electrical plugs and extension cords.
* Health Canada recommends that soft mattresses, pillows, comforters, stuffed toys and bumper pads not be used in cribs.
* Babies should always be supervised with toys and bottles.

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3.Playpen (with bassinet& changing station, can change diaper on top, sleep when go out for trip, play inside when glowing up)

4.Rocker/ bouncer(self-drinking formula, nap, playing)

5.Chage pads(different size),receving blankets(more for new born),hat, sleepers（连身衣服觉得正面开的比较好用，带拉链的和侧面开的不太好用。）, infant booties, socks, dresser(for baby clothes),bibs，mitts...

6.Bath basin, small basin(daily wash),sponge, bath towels, face towels(more),shower gel(head to toe),baby lotion, vaseline, baby powder, baby oil(for bath &use when baby has lots of 头垢 after born),diaper cream(for rash)

7.Thermometer(ear Thermometer is better,use when 2 years old),nail clipper(u can buy a set，one brand incleds a 放大镜),grooming set,oral kit,alcohol(1:1 with warm water to clean baby cord area with cotton ball/stick),Ovol drops(relief infant colic &gas after feeding),Tempra drops(infant fever/other brand),Dimetapp oral infant cold drops,and so on...

8.Diaper bag,diaper(1 packge new born diaper&1 box for No.1 diaper),wiper, wipes case, diaper genie/ odourless diaper pail,

9.Express warmer(choose wide mouth,warm milk& baby food),steam sterilizers(cleaning bottles,u can choose Avent,it includs breast pump,but the nipple size is more biger,baby won't accepet small size niple after use,you can buy other brand),bottles(reduce gas), nipples,pacifiers,disposable breast pads,feeding bras,feeding pillow.

到wal-mart,toys r us,sears,Zellers,the Bay等baby session,就可以发现奶嘴有很多种款式，而且按宝宝大小分slow,medium,fast三种流量，有扁的，十字型等等。

Avent的奶嘴是属于大的，象这款：
Toys"R"Us

我比较推荐playtex的歪嘴奶瓶（属于小奶嘴）/Dr. Brown's，可减少gas:
Toys"R"Us

Toys"R"Us

上街用的奶瓶是瓶底没封口的，像这款：
Toys"R"Us - Tempo 4-oz Natural Feeding Nurser


要买liner，像这种：Toys"R"Us - Drop Ins Bottle Liners - 4oz - 50 Count

Toys"R"Us - Tempo 4 oz Wide Pre-Formed Liners - 50 Count
每次用完换一个套在奶瓶里就行了，不用洗的。

*宝宝接受了小奶嘴后一般不喜欢吃大奶嘴的。

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10. - 洗衣液: ultra Ivory snow gentle care detergent - Gentle care for baby clothes & fine washable.

- 柔软剂: ultra fleecy fabric softener concentrated - Lily of the Valley( smells so nice!)

After 3 moths:
high chair,jolly jumper/swing,soft toys,teethers,bowls with lid,spoons,cups......

Go shopping at baby section of Wal-mart, Bay,Seras,Toy R Us for all baby products,sometimes Wal-mart, Lablows&Costco doing diaper pomotion.


Some links(get samples&coupons):
HUGGIES - diapers, wipes, bath & body, offers, info on pregnancy, babies, toddlers(diaper&wiper)

Pampers.ca | Parenting advice, products and more for your baby!(diaper&wiper)

Mead Johnson Index(baby products)

Enfamil(formula)

Nestlé(baby food)

Index redirector(baby food)

Kiddytown Ltd.(baby stuff)

Sassy Home Page

[QBoy&Girl^_^]

以下是起名的网址：

http://www.57name.com/enname/
http://chineseculture.about.com/library/name/blname.htm
http://www.chinesezhouyi.com/c_ename_search.html

[QBoy&Girl^_^]

三：流产后的补身食品：

以下同样适合产后食用：

1.淮山，忌子，红枣，桂圆炖乌鸡/鹌鹑（炖比煲的功效好）

2.党参，北芪 炖乌鸡/鸡/鹌鹑/猪展（猪展要先用水烫再炖，猪展比?肉好吃）

3.鹿茸片 炖乌鸡/鸡/鹌鹑/猪展（猪展要先用水烫再炖）

4.阿胶 炖乌鸡/鸡/鹌鹑/猪展（猪展要先用水烫再炖）

5.当归 炖乌鸡/鸡/鹌鹑/猪展（猪展要先用水烫再炖）

6.红枣，桂圆煲 白煮过的去壳鸡蛋（放片糖），每次经期完后吃也不错。

7.粤式猪脚姜醋和蛋：不一定用冰糖，是用甜醋，老姜（子姜），白煮蛋和已飞水的猪脚放在砂锅里煲的，大约在预产期2，3个星期前就要煲好(以防早产），顺产的产妇产后食用，剖妇产产妇要过几天才能吃。猪脚姜可以补身子，但不是下奶的，因为会过奶，所以要看ＢＢ会不会太上火，如果ＢＢ接受不了，妈咪就要少吃点了。

8.酒囊煮鸡

还有好多种，另外要休息好，特别要保养好腰，千万不要腰疼。

[QBoy&Girl^_^]

四：下奶的汤

下奶的汤是木瓜煲侧鱼，侧鱼要先用油和生姜煎一下，才放水和木瓜一起煲。

其实如果产妇试过喝很多种汤或其他食品都不是太多奶的话，就表示你真的不够奶了，请不要再坚持喂母乳，其实喝formula 的BB 也很健康的，自己过于疲倦也不能好好照顾宝宝,宝宝也吃不饱。一半母乳,一半formula也可以啊.

[QBoy&Girl^_^]

Height & Weight Growth Charts for Girls & Boys

[QBoy&Girl^_^]

Baby 1st Year Nurition Guide

[QBoy&Girl^_^]

Starting Your Baby On Solids

[QBoy&Girl^_^]

Easy Feeding Tips

[QBoy&Girl^_^]

九：0-12 Feeding Guide
★★ 宝宝第1年&2,3岁的食物 ★★

[QBoy&Girl^_^]

十：芝士※酸奶

酸奶：1.Minigo
2.Petit Danone
3.Danone Danino


Cheese:1.Nordica 4% creamed cottage cheese
2.Sealtest 4% creamed cottage cheese(请参考这个链接
http://www.natrel.ca/english/ourbra...age_cheese.html)
可以在Loblows, Supper C 和 Leob 买到这两种cheese ，买的时候请注意盒子上标明 4％ M.F. 最好挑有效期长点的， 由于只是放2勺或更少在baby食物内，所以要注意cheese发霉变蓝色了。
建议开始先让你宝宝试一点点，看看宝宝接不接受或会不会过敏。

大的宝宝也可以吃片装,长装芝士和cheese stick.

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日本甘油丸 Kawai Kanyu Drops vitamin A&D chewable tablets

1st product
link:
PRODUCTS

[QBoy&Girl^_^]

十一：如何缓解小孩咳嗽?


1.将雪梨(老外店的梨子也行）去皮和核，切小块备用，雪耳小许，要先用水泡开，去掉中间黄色的核，否则会酸，加上干的南北杏和冰糖放入炖盅里，加上水一齐炖（先大火，后小火），约2小时就可饮用。可去痰。

2.另一方法是，海底椰煲鳄鱼肉，曾见九龙有得卖。

[yuqi]

有心的妈妈。谢谢！

[keen_observer]

very good

[QBoy&Girl^_^]

各种表格的申请内容，费用和时间可能略有改变。

网上申请出生证: https://www.orgforms.gov.on.ca/eForms/start.do?lang=en

产前班电话:238-1220 ext. 2345,叶太(香港人,懂国语)
Somerset West Community Health Centre，在中国城附近。
电话：238-1220


渥太华产前班

以下的网址可以查到渥太华产前班的list. 包括渥太华公共健康及其它机构提供的产前班。

City of Ottawa - Prenatal Classes Offered in Ottawa



city of ottawa: 580-6744

[QBoy&Girl^_^]

2.各种表格的申请内容，费用和时间可能略有改变。
申请EI:Please visit http://www.hrsdc.gc.ca/en/gateways/...rogram/ei.shtml
for detail information and list of HR centers.