[waterboy]

游了35圈, 但就是追不上, 我追, 我追, 游泳帽都掉了. 还是没追上. 郁闷ing

[树叶]

呵呵
那女生练过吧

[gdntfrank]

There are more women in the fast lane than man in CU pool.
generally speaking, women swim better than man here. Because
most of man are not interested in swimming.

[waterboy]

最初由 gdntfrank 发布
There are more women in the fast lane than man in CU pool.
generally speaking, women swim better than man here. Because
most of man are not interested in swimming.

是不是她们张的更流线型一些

[龙无忌]

这简单! 问那女孩子最喜欢吃什么,下次请她大吃一顿, 她一吃多了, 重量大,阻力大, 就是你雪耻的好机会了.

[Kent以东首帅哥]

和跑步不一样,游泳多是后天练出来的.

[waterboy]

最初由 龙无忌 发布
这简单! 问那女孩子最喜欢吃什么,下次请她大吃一顿, 她一吃多了, 重量大,阻力大, 就是你雪耻的好机会了.

好主意啊,老大,要是追上了我也请你吃大餐.

[waterboy]

最初由 Kent以东首帅哥 发布
和跑步不一样,游泳多是后天练出来的.

恩,我也定个游泳计划.一周双训,每次2000米强度够不够.

[gdntfrank]

2000 meter is nothing if you cannot keep the speed.
look at those in the fast lane, most of them are women.
they never stop and maintain the speed around 50 sec/ 50 meter.

skill is the most important, not the stamina. they are not very strong.

BTW, in CU, I never see Chinese in the fast lane.

[阿搜]

specially you, waterboy.

[waterboy]

最初由 gdntfrank 发布
2000 meter is nothing if you cannot keep the speed.
look at those in the fast lane, most of them are women.
they never stop and maintain the speed around 50 sec/ 50 meter.

skill is the most important, not the stamina. they are not very strong.

BTW, in CU, I never see Chinese in the fast lane.

well, not cu. i swim in mont petit and just wanna keep in good body shape.

[waterboy]

最初由 Sawol 发布
specially you, waterboy.

maybe we go to the same building everyday?

good work with ur photoes. ur skill is kind of famous among sb around me.

[Kent以东首帅哥]

最初由 waterboy 发布


恩,我也定个游泳计划.一周双训,每次2000米强度够不够.

够,不过要间歇游,不是一次游2000米,而是分10次游200米,每次90%的强度.
比如你游200米最快1'30"的话,10次要游到1'40"的水平,可能回家连饭都吃不下.

[gdntfrank]

最初由 Kent以东首帅哥 发布


够,不过要间歇游,不是一次游2000米,而是分10次游200米,每次90%的强度.
比如你游200米最快1'30"的话,10次要游到1'40"的水平,可能回家连饭都吃不下.

nobody can finish 200m in 90 seconds. it is the new world record!
Actually, if you can finish 100m in 90 seconds, your skills are
almost perfect. swimming is not like running, there are big
difference in the speed if your skill is not perfect. If you
don't have special training, you cannot swim well. For example,
normal person can run 1000 meter in 4 minutes, but normal person
cannot finish 100 meter in free style swim. 2000 meters is
mission impossible to normal person, but it is just a piece of
cake for professionals. probably a man with skill can keep swiming
for 4-5 hours until he feels hungry and never feel tied.

[waterboy]

最初由 gdntfrank 发布

nobody can finish 200m in 90 seconds. it is the new world record!
Actually, if you can finish 100m in 90 seconds, your skills are
almost perfect. swimming is not like running, there are big
difference in the speed if your skill is not perfect. If you
don't have special training, you cannot swim well. For example,
normal person can run 1000 meter in 4 minutes, but normal person
cannot finish 100 meter in free style swim. 2000 meters is
mission impossible to normal person, but it is just a piece of
cake for professionals. probably a man with skill can keep swiming
for 4-5 hours until he feels hungry and never feel tied.

i think when u exceed the most tired point, u can feel free to swim without any tired feeling. 2000 meters is not a too hard mission.