Often sit and people who work, easy to intermittent occurrence of the phenomenon which has been a long sigh, especially during a period preoccupied with the mental, the situation is more common.
This is the posture and energy is highly concentrated, resulting in relative hypoventilation due to this sigh is often involuntary. Some people due to the mistake of over-or hearts depressed and frequently spontaneous long sigh, and more with chest like the heavy weight pressure, but after a few long sigh, suffocation phenomenon will alleviate many.
The sigh is a bad habit, the following hazards: a long-term sigh, and gradually formed a psychological suggestion, people will become optimistic. 2 let the people around that long-term doubts about your heart
Sigh helpless, depressed mood, a sad performance, the psychological, emotional state is clearly a negative state. It should be said that everyone will inevitably experience negative emotions, negative emotions, sighs and other forms of bad emotional performance, let it out to play a role in regulating mood, this sense that sigh positive. However, if recurrent sigh, frequent sighing another matter. This is because the recurrent frequent sighing itself explain the mood often, frequently due to bad state, is an unhealthy sign of sighing would feel to play a suggestive role, a sigh would suggest you are a bad mood, you sigh this way default or accept the bad state of mind, so as not to adopt other strategies to overcome and prevent the emergence of negative emotions. Once the formation of habitual sigh, there will be a possibility: not because of a bad mood, sigh, but sigh while a bad mood. This is a very serious adverse effects
狗来的,管错不管对!
