这里的软床睡腰疼的解决办法！！

[Johnson]

各位老兄，不知有否以上经历，一直想买个硬床垫，但不知道那买的到！

 

[CXO]

能不能请想细介绍一下。

 

[psw0000]

HOME DEPOT买木板，叫他们按你的床裁好作床板。

 

[register]

打地铺直接睡地上。地板与床板是没有本质区别的。

 

[uin]

床垫上再铺两层硬纸壳

 

[Johnson]

最初由 psw0000 发布
HOME DEPOT买木板，叫他们按你的床裁好作床板。

老兄，方便留个电话质询一下吗？

 

[Johnson]

我老婆现在怀孕大肚子，睡软床腰疼，所以无法打地铺，我也想做个木板床，可否赐教！

 

[Obiwan]

Please do not misbelieve that mattress as hard as a board is good for your body.
http://www.bettersleep.org/OnBetterSleep/mattress_shopping.asp
What to Look for When Buying a Mattress

COMFORT. Gone are the days when a mattress had to be hard-as-a-board to be good for you. A too-hard mattress may only succeed in putting your shoulders and hips to sleep. You'll sleep best when your bed helps you feel cradled in comfort, cozy and secure.

http://www.bettersleep.org/OnBetterSleep/mattress_care.asp
No boards, please. Never put a board between the mattress and foundation. It may enhance the sense of support for a while, but it will only make the problem worse over time. When any bed in your home has reached the "board stage", get rid of it.


The best way of buying a good mattress is to lie down and try.

 

[CXO]

Matress Mart里有卖硬板床的。

 

[幸福像花儿一样]

我在IKEA买的弹簧床垫就很硬400多元

2，3百以下的床垫就很软

 

[tree9990]

Re: 我在IKEA买的弹簧床垫就很硬400多元

就是那种记忆海绵吧，我也去挑了个最贵的，应该500多吧。可能不如木板床。。

最初由 幸福像花儿一样 发布
2，3百以下的床垫就很软

 

[Emperor]

有一种很硬的海绵床垫，Queen 的要600多还不包括BOX。我家全是那种床垫。 在colonnade RD. 叫Interior 什么的店。

 

[merrywind]

不知大家想过没有为什么睡软床腰疼？多年以前我也有这个毛病。后来补钙，没事了。现在爱睡soft的床，感觉比硬床舒服多了。

 

[marklin]

I remember reading in an article that states that sleeping on hard surface is actually no good for your health, the reason being our body contour is not as flat as a board, so when you lie down on a flat hard surface, not all of your entire back body is supported. The best way is to get a mattress that's firm enough to support you, but soft enough to make a contour around your body curve. Ideally a memory foam would achieve something like this, that's why they become so popular nowadays.

Happy sleeping!

 

[bluebird2000]

我在IKEA买了一床架,然后到homedept买木板,做成床板,这样就做成了一木板床.