Technically, Sympatico is better, because it uses DSL technology.DSL runs a dedicate line from the Bell central office, to your home.
Cable Internet is a shared connection, so with cable internet, everyone in your neighbourhood uses the same line,; therefore, it slows down at peak times. ( For example, if sb uses BT)
If you choose the Sympatico Total Internet ( up to 7M bps).
It includes the complete security and home networking moderm( built-in the wireless router).
With Complete security service, you can get the following protection :