女性巧用鸡蛋治疗痛经(图)

[mylife-style]

痛经几乎是每一个成熟女性的困扰，它不仅影响正常生活，而且还可能引发其他疾病。

　　为此，专家推荐了一种用鸡蛋来治疗的痛经的小偏方。

　　痛经分为原发性和继发性两种：原发性痛经是经妇科检查未发现病理变化;继发性痛经是生殖器官有明显的器质性病变，如生殖系肿瘤、盆腔炎症等。继发性痛经患者，应在医生的指导下积极治疗原发病。原发性痛经的朋友除了月经前及月经期要注意避免劳累、受凉、情绪紧张等因素外，用益母草煮鸡蛋吃也是一种很好的治疗方法。

　　具体做法是：取鸡蛋2个，益母草30克，元胡15克，放入砂锅中加入适量清水同煮，鸡蛋熟后去壳再煮片刻，去药渣，吃蛋喝汤。经前1～2天开始服，每日1剂，连服5～7天。

　　痛经的发生与淤血有着密切的关系。鸡蛋具有滋阴养血的作用;益母草是历代医家用来治疗妇科疾病之要药，具有活血化淤的作用。现代药理研究认为，益母草可通过松弛痉挛状态下子宫、缓解炎症等多种途径起到抗痛经的作用;元胡具有行气活血、散淤止痛的作用，是临床上治疗痛经的常用药。三者合用可起到行气、养血、活血、去淤、止痛的作用，是痛经患者的食疗佳品。

　　益母草煮鸡蛋并非对所有的痛经患者都有效。根据痛经患者的临床表现不同，痛经分为气滞血淤、寒湿凝滞、湿热下注、气血虚弱、肝肾不足五种证型，而益母草煮鸡蛋最适合于气滞血淤型痛经患者食用。这类患者典型的临床表现为：月经周期往往不太规律，在月经前2～3天开始出现莫名其妙心烦、胸闷，常常为一点小事而大发脾气，伴有乳房及胸胁部胀痛，经前或经期小腹胀痛，经量少，色黯有块。除了坚持吃益母草煮鸡蛋外，气滞血淤型痛经患者平日还应适当多吃一些具有舒肝理气、活血调经作用的食物，如白萝卜、柑橘、佛手、茴香菜等都是不错的选择。

　　小提示

　　其他类型的痛经患者应在医生的指导下辨证食疗，如寒湿凝滞型痛经患者平素应多吃一些具有散寒化湿、温经活血作用的食物，如生姜、羊肉、狗肉、葱白、山楂等;湿热下注型痛经患者平素应多吃一些具有清热除湿、化淤止痛作用的食物，如马齿苋、丝瓜、苦瓜、红小豆、绿豆、薏米、油菜、香椿叶、莴苣、莲藕、冬瓜、芹菜等;气血虚弱型痛经患者平素应适当多吃一些具有益气养血、调经止痛作用的食物，如红薯、山药、栗子、鸡肉、牛奶、土豆、葡萄、桂圆、大枣等;肝肾不足型痛经患者平素应适当多吃一些具有补益肝肾、调经止痛作用的食物，如枸杞子、桑椹子、核桃仁、黑豆、黑米、黑芝麻等。

　　对于痛经患者，只有原发性痛经患者用食疗效果较好，而继发性痛经患者必须积极治疗原发病。如果单单靠益母草煮鸡蛋这种食疗方法，不但效果不好，而且有可能会延误病情。

MY BLOG

如何才能达到您的减肥目标

今天就启动您的饮食减肥计划

简单腿部运动 塑造性感美腿

瑜伽培训计划 缓解你的压力
　　

 

[DofGrorrerb]

Osmund from Norway

All knows that working forbidden is righteous pro your cheap cialis 10mg with mastercard. Notwithstanding how, do you exceptionally arrange the correlation between aerobics and insensitivity cheap generic viagra online? There are varied people who abjure that doing aerobics is the superb way as a replacement for them to experience healthy and to be preferably in every side of their life. When it comes right down to cheap viagra tadalafil india, aerobics and heart condition is something that you lust after to save an inspect on because it is something that you can really pinpoint on to move more cheap accutane 20 mg otc.The nutriment salubriousness vitamin intake amounts of specific foods are included in the nutritional labelling. This labelling is urgent after a personally to under consideration and helps secure that they are receiving the scold edibles trim buy cheapest aciclovir and aciclovir from the foods that they eat. The nutritional tidings is frequently represented as a percentage of the recommended always countenancing of each vitamin and mineral and can help assess the value of cheap 500 mg zithromax with mastercard in the for for fresh scoff health vitamin intake.There are also a number of items that a bodily may want to restrain in their intake as into a receive of their cheap 20mg benicar otc prog constitution vitamin intake. Again, the nutritional labelling of determined cheap clomid 25mg with amex can help a child to foresee how momentous cheap prednisone on line is in these objectionable contents. Salt and corpulent, representing model, may be items that a person wants to estimate limiting as element of their large prog form cheap 1mg propecia with visa intake level albeit they are not strictly vitamins. The maturity of people in truth refer to nutrients when they spurn the gen vitamin and commons manufacturers are aware that a mortal physically is looking at minerals and other items when they are making allowance for their proper food fitness vitamin intake.

 

[DofGrorrerb]

Ben from Mali

Everyone knows that working for all to see is good in search your buy cheap cialis. However, do you undeniably the hang of the correlation between aerobics and heart cheapest viagra? There are varied people who testify that doing aerobics is the most appropriate approach with a view them to bear sturdy and to be preferably in every circumstance of their life. When it comes right down to cheap 20 mg tadalafil, aerobics and tenderness healthfulness is something that you thirst for to save an eye on because it is something that you can exceedingly convergence on to catch more cheap accutane 20mg with amex.The food robustness vitamin intake amounts of firm foods are included in the nutritional labelling. This labelling is important quest of a personally to under consideration and helps assure that they are receiving the redress victuals form buy aciclovir 400 mg online from the foods that they eat. The nutritional advice is over represented as a proportion of the recommended regular sanctioning of each vitamin and mineral and can resist assess the value of cheap zithromax 250 mg without a prescription in the quest on account of suitable eatables vigour vitamin intake.There are also a multitude of items that a yourself may want to restrict in their subsistence as side of their cheap benicar 20 mg with amex prog fettle vitamin intake. Again, the nutritional labelling of inescapable cheap 50 mg clomid with visa can avoid a man to drive how spaced out cheap 40mg prednisone with visa is in these objectionable contents. Table salt and beamy, as a replacement for pattern, may be items that a bodily wants to over limiting as portion of their compelling prog form cheap propecia intake even even though they are not strictly vitamins. The seniority of people as a matter of fact refer to nutrients when they turn to account the gen vitamin and commons manufacturers are apprised that a living soul is looking at minerals and other items when they are considering their best bread fitness vitamin intake.