体验素食生活，营造健康人生zt----低碳生活从素食开始
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各路“侠男侠女”竭尽能事完美英雄主义的今天，一定不要忘记那个行侠仗义的蜘蛛侠。
他的扮演者托比·马奎尔(Tobey Maguire)就是个不折不扣的素食主义者，素到了近乎变态。
这话一点不玄乎。蜘蛛侠无所不能，还能害怕什么？
很难想的到，一块美味多汁的牛排就可以让他败下阵来。
没有谁比托比·马奎尔的素食主义执行得更彻底。
因为，别人是拒绝吃肉，他是恐惧吃肉。
盛肉的盘子，至少得离他一臂之远。
托比·马奎尔无论去哪个餐馆进餐，他都不忘带上自己的小包，里面装着自用的餐具。
因为他认为餐馆里的刀叉已经被人们用来切过肉了，这让他害怕。
他去洛杉矶的烤肉餐馆，他得嘱咐厨师在从未烤过肉的烤架上烹饪他的蔬菜。
看看，勇敢的蜘蛛侠就这么夸张的食素！
----------- 估计是现实生活中无法像蜘蛛侠一样行侠仗义，面对“人为刀俎，我为鱼肉”的血淋淋现实的应激反应吧。
他的扮演者托比·马奎尔(Tobey Maguire)就是个不折不扣的素食主义者，素到了近乎变态。
这话一点不玄乎。蜘蛛侠无所不能，还能害怕什么？
很难想的到，一块美味多汁的牛排就可以让他败下阵来。
没有谁比托比·马奎尔的素食主义执行得更彻底。
因为，别人是拒绝吃肉，他是恐惧吃肉。
盛肉的盘子，至少得离他一臂之远。
托比·马奎尔无论去哪个餐馆进餐，他都不忘带上自己的小包，里面装着自用的餐具。
因为他认为餐馆里的刀叉已经被人们用来切过肉了，这让他害怕。
他去洛杉矶的烤肉餐馆，他得嘱咐厨师在从未烤过肉的烤架上烹饪他的蔬菜。
看看，勇敢的蜘蛛侠就这么夸张的食素！
----------- 估计是现实生活中无法像蜘蛛侠一样行侠仗义，面对“人为刀俎，我为鱼肉”的血淋淋现实的应激反应吧。
附件
Professional bodybuilder Jim Morris has the ripped-to-shreds physique that few men of any age can achieve, let alone a senior citizen.
But Morris, 77, is proof that exercise and eating well are indeed the keys to the fountain of youth.
But Morris, 77, is proof that exercise and eating well are indeed the keys to the fountain of youth.
Professional bodybuilder Jim Morris has the ripped-to-shreds physique that few men of any age can achieve, let alone a senior citizen. But Morris, 77, is proof that exercise and eating well are indeed the keys to the fountain of youth.
While most bodybuilders consume substantial amounts of animal proteins daily, Jim is a longtime vegan who insists that a plant-based diet is responsible for his shockingly age-defying physique and superb overall health.
While most bodybuilders consume substantial amounts of animal proteins daily, Jim is a longtime vegan who insists that a plant-based diet is responsible for his shockingly age-defying physique and superb overall health.
"Prior to becoming vegan I suffered digestive problems all my life," Morris told Frugivore. "I started taking anti-inflammatory medication in 1966 for my joints. At one point I was getting cortisone injections directly into both elbows every week. The arthritis kept me awake at night.
"My first awareness of vegetarianism was 1969,"
he recounts. "Having won all of the contests on the East Coast, I moved from New York City to Los Angeles and started training for the national contests under the coaching of three-time Mr. Universe Bill Pearl.
he recounts. "Having won all of the contests on the East Coast, I moved from New York City to Los Angeles and started training for the national contests under the coaching of three-time Mr. Universe Bill Pearl.
"I had met Bill in New York at an exhibition he gave at the Brooklyn Academy of Music and was very impressed by him and his demeanor.
Bill was a lacto-ovo vegetarian (a vegetarian who doesn't eat meat, but consumes dairy and egg products)."
Bill was a lacto-ovo vegetarian (a vegetarian who doesn't eat meat, but consumes dairy and egg products)."
"In 1972 at the age of 42, Bill began training for the Mr. Universe," he says
. "Having followed the bodybuilding obsession with animal protein for my entire career, I was amazed at Bill’s strength and gain in muscle.
He won the Mr. Universe for the fourth time.
. "Having followed the bodybuilding obsession with animal protein for my entire career, I was amazed at Bill’s strength and gain in muscle.
He won the Mr. Universe for the fourth time.
"Still afraid to mess with a winning formula (I had won Mr. Los Angeles in 1969, Mr. California in 1970, Mr. USA in 1972), I continued to eat meat until after the Mr. America in 1973, which I won.
Between 1974 and 1985, I gradually eliminated all animal products except fish and cheese. Between 1985 and 1999, I weaned myself from both."
Between 1974 and 1985, I gradually eliminated all animal products except fish and cheese. Between 1985 and 1999, I weaned myself from both."
