太极 和 Salsa, 市政府的夏日免费活动

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太极

Wednesdays, noon to 1 pm, July 9 to August 27 (In case of rain, event may be held at Jean Pigott Hall)
Can you benefit from the regular practice of the Taoist Tai Chi™ arts? Well, first answer this question: do you have stress in your life? If you answered "yes"- and really, who didn't? – we'd like to introduce you to a form of exercise and personal development that both promotes health and relieves stress. The benefits include: improved circulation, balance, and posture; increased strength and flexibility, reduced stress and improved sense of well being.
Join us for free beginner classes every Wednesday in July and August in the Marion Dewar Plaza in front of Ottawa City Hall!

Salsa
Wednesdays, 6 to 11 pm, July 2 to August 27 Salsa@ City Hall invites everyone to come and enjoy a free night of music, dancing, and fun!
Sponsored by Azucar! Latin Dance Company, Salsa @ City Hall is held weekly at Marion Dewar Plaza in front of City Hall. This event is for people of all ages to learn about the irresistible charm of Latin dancing!
Starting at 6 pm, come and take a class on one of the many forms of Latin dance, led by some of the best dance schools in Ottawa. Afterwards, try out your new moves, and get to know the friendly Ottawa dance community! Enjoy the outdoor weather, make new friends, and party!
 
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