有氧健身操 Aerobic and Pilates Class (Barrhaven)

[czx0661]

开始接受报名, 男女不限。

10月14日(星期三晚)開課,
日期: from Oct. 14 to Dec. 16, 2009
(except Oct. 28)
時間: 逢星期三晚 8:00 pm-9:00pm
地點: Walter Baker Sports Centre, Room 202,
100 Malvern, Barrhaven (游泳池樓上)
導師: 由專業老師任教
費用: $25 (共 9星期)
聯絡: 陈朝霞, 電郵: czx0661@yahoo.com

http://bbs.comefromchina.com/forum8/thread728706.html

 

[czx0661]

有氧健身操 Aerobic and Pilates Class (Barrhaven)


Finally, we have the classes set up.
Two certified professional instructors will take turn and each of them lead the class every other week to introduce the verity to the class and make the class enjoyable.

The schedule would be:
Oct 14: Aerobic instructed by Liu Ling
Oct 21: Pilates instructed by Bee Goon Ng
Oct 28: no class

Nov 4: Aerobic
Nov 11: Pilates
Nov. 18: Aerobic
Nov. 25: Pilates

Dec. 2: Aerobic
Dec 9: Pilates
Dec16: Aerobic

To encourage men involve the exercise, we have had 4 couples registered for the class.

What do we need to bring for the class?
I will post it as soon as I hear from the instructors.

 

[大都學院]