美味烤鸡腿

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2003-07-16
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美味烤鸡腿

喜欢吃烤鸡腿吧!香喷喷的烤鸡腿非常好吃哦~自己来制作吧!周末到喽,可以在家做好吃的美美的吃一顿喽!现在来学做烤鸡腿吧,既好吃也不会怕脂肪太多会发胖哦!
视频: http://www.bethecook.com/recipes/Grilled-Game-Hens

Grilled-Game-Hens.jpg


Ingredients
  • 2 Cornish game hens, halved or chicken halves
  • 1 jalapeno pepper, seeded
  • 1 habanero pepper, seeded
  • 4 cloves garlic
  • 2 tablespoon vegetable oil
  • 2 tablespoon sherry vinegar
  • 2 tablespoon mayonnaise
  • 2 teaspoon salt
Instructions
Step 1
Slice 1 seeded jalapeno pepper and 1 seeded habanero pepper.

Step 2
Put 4 cloves garlic,
2 tablespoon vegetable oil,
2 tablespoon sherry vinegar,
2 tablespoon mayonnaise,
2 teaspoon salt,
the jalapeno pepper slices,
and the habanero pepper slices in a blender. Blend well.
This is the marinate.

Step 3
Put 2 Cornish game hens, halved or chicken halves in a large bowl. Pour in the marinate. Stir well. Cover the bowl with a plastic, marinate 3 hours.

Step 4
After that, put the hens on a hot grill. Sprinkle some salt on the hens. Grill them for 45 minutes.
 
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