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看多看少自己定，胃口不一样吗！
集思广议：营养，简单，省事，省时早中晚餐菜谱～～参加者，本人送声望，村长送钱～～
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看多看少自己定，胃口不一样吗！
引用:
作者: 变态 热狗
Breakfast: 300ml milk with oatmeal
Snack: Banana Nut Muffin or Whole Grain Carrot Orange Muffin with Small Coffee with 1 milk/Black Tea
Lunch: Tim Hortons Chicken Salad Combo
Snack: 1 Apple 1 Banana or 1 serving of Blueberry
Dinner: 鱼香茄子 或者 青椒鸡丁 或者 煎鱼(提早30分钟把海鱼腌好) 或者 排骨海带汤(提早一天把海带泡好) 或者 亲子井
Can I eat at your place? I am craving for chinese food.
作者: 变态 热狗
Breakfast: 300ml milk with oatmeal
Snack: Banana Nut Muffin or Whole Grain Carrot Orange Muffin with Small Coffee with 1 milk/Black Tea
Lunch: Tim Hortons Chicken Salad Combo
Snack: 1 Apple 1 Banana or 1 serving of Blueberry
Dinner: 鱼香茄子 或者 青椒鸡丁 或者 煎鱼(提早30分钟把海鱼腌好) 或者 排骨海带汤(提早一天把海带泡好) 或者 亲子井
Can I eat at your place? I am craving for chinese food.
