[问题] Sleep

[小傻]

最初由 nunu 发布
Slept long time, still sleepy.......
WHY........:blowzy: :blowzy:

Maybe beacuse the quality of your sleep is not good, e.g., you don't have enough deep sleep (Stage 3 and Stage 4 sleeps), and/or you don't have enough REM (Rapid Eye Movement) sleep which is associated with dream state...

It was said,Alexander Graham Bell only had a few hours sleep a day, but he was still energetic...he got into REM fast...

Google online and see if you have sleep related problem (Apnea, PLM, Snore etc) and how to have a good sleep

 

[nunu]

Re: Re: [问题] Sleep

最初由 小傻 发布


Maybe beacuse the quality of your sleep is not good, e.g., you don't have enough deep sleep (Stage 3 and Stage 4 sleeps), and/or you don't have enough REM (Rapid Eye Movement) sleep which is associated with dream state...

It was said,Alexander Graham Bell only had a few hours sleep a day, but he was still energetic...he got into REM fast...

Google online and see if you have sleep related problem (Apnea, PLM, Snore etc) and how to have a good sleep

:thanks: :thanks:

 

[Fenix]

Re: Re: [问题] Sleep

最初由 小傻 发布


Maybe beacuse the quality of your sleep is not good, e.g., you don't have enough deep sleep (Stage 3 and Stage 4 sleeps), and/or you don't have enough REM (Rapid Eye Movement) sleep which is associated with dream state...

It was said,Alexander Graham Bell only had a few hours sleep a day, but he was still energetic...he got into REM fast...

Google online and see if you have sleep related problem (Apnea, PLM, Snore etc) and how to have a good sleep

晕!分析的tui专业了

没看,FU!