who is going to work out tonight?

great_day

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Frog and i r going to gym woking out at 8! who else is going? guys take a break during final period!
 
You are working in the OU gym? Sounds great! What kind of job are you doing there?
 
Sorry man working out mean doing weights in the gym hehe not doing job! hehe
 
打算考完试再去,不过从没在加拿大进过健身房。
打听一下,有什么gym公德之类的东西要注意?记得有个帖子说的是这个。
还有,哪儿的牛肉便宜?这么多题外话,贴主见谅。
 
最初由 J.F. 发布
...有什么gym公德之类的东西要注意?...
没啥公德的,就是用完器械顺手擦洗一下,方便下一个人使用。跑步机和其它机器用得人多,要先注册。重点注意的是没玩过的机器不要上去乱试,会受伤。叫工作人员先演示一遍。
 
最初由 J.F. 发布
打算考完试再去,不过从没在加拿大进过健身房。
打听一下,有什么gym公德之类的东西要注意?记得有个帖子说的是这个。
还有,哪儿的牛肉便宜?这么多题外话,贴主见谅。
穿运动服,别占着一个spot1000年都不走
 
get back from gym f u c k ing tired now! can't move!

there is no particular GYM "ethic" just take care of yourself don't try too heavy weights unless you have frineds help u! and don't make the stuff messy , put them back on the shelf as you finished! and being nice cuz everybody is stronger than u! don't always roll your sleeve and show your muscle which makes u look stupid unless your r really strong , hahahahaha! hehe i never run in the gym haha! only doing weights!
 
yeah, and don't have your fancy jeans walking into the gym haha! and clean the equipment after use them!
 
赶快弄几个白煮蛋吃吃,这样好长肌肉,别吃蛋黄!!!!
 
First final is coming in 3days have to back on the book! shit i hate it!
 
最初由 不乖de宝宝 发布
赶快弄几个白煮蛋吃吃,这样好长肌肉,别吃蛋黄!!!!

yeah ! but no time to cook la! do u have some already? hehe
 
最初由 不乖de宝宝 发布
赶快弄几个白煮蛋吃吃,这样好长肌肉,别吃蛋黄!!!!

awwww, 长鸡肉的男生很恶心的咧. 至少个人觉得怪. day,别打我哦. 嘻嘻
 
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