牛肉干

[风 雨]

牛肉用水煮至筷子插入抽出无血水
放凉切大片
酱油、姜、八角、白糖等放炒锅，放入牛肉片，小火至收干汁
烤箱预热375F，牛肉片平放烤盘中，入烤箱烤8-10分钟
取出翻面再烤8-10分钟
取出放入容器后加盖

http://bbs.comefromchina.com/forum21/thread193748.html

 

[风 雨]

Refer to this thread which has very detailed information.

http://www.sinoquebec.com/bbs/showthread.php?250258

 

[第N个马甲]

[media]http://www.youtube.com/watch?v=sl8_x39QO3w[/media]

 

[第N个马甲]

我是自己做的, 吃着放心, 花费也低.

where can one buy cheap beef though?

 

[cfcplayer]

I bought from Food Basics some nice beef (Eye of Round Roast) for $1.99/lb this weekend.

where can one buy cheap beef though?

 

[Duchong]

LOBLAWS有卖在卖NUTS的栏柜。

 

[banyan]

我可以学学。