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Ottawa - As the temperature drops, the Medical Officer of Health and Ottawa Paramedic Services would like to remind residents to take precautions against the cold this winter. Here are some cold weather tips to help everyone have a safe and healthy winter.
Dress for the weather
The key to staying warm is to dress in layers and to make sure the outer layer protects you from wind and wetness. Mittens, hats and scarves are also important to protect exposed skin from frostbite.
Pay attention to Weather Forecasts and Storm Warnings
Check local weather forecasts so you can prepare and dress for the conditions.
At -15C, hypothermia becomes an increasing concern and overexposure to cold temperatures can result in severe injury and even death.
With a wind chill of -25, the risk of frostbite increases substantially so the City of Ottawa will be issuing a Frostbite Alert to local agencies that deal with those who are most vulnerable to the cold such as the homeless and small children.
When the wind chill reaches -35, a Frostbite Warning will be issued to the media to advise people that exposed skin can freeze in minutes.
Watch out for falls
Footwear with good traction is recommended when surfaces are slippery. Ice-grips slide on overtop of any footwear to prevent slipping. Consider carrying a small amount of sand, grit or non-clumping cat litter with you to sprinkle on icy patches when out walking. Seniors should take extra care since it is estimated that 1 in 3 seniors fall each year.
Help for the Homeless
The homeless are particularly vulnerable to cold weather so everyone should be vigilant if they see someone trying to live outdoors in extreme cold. There are services available to help the homeless including:
Emergency sleeping spaces in Ottawa shelters
Street outreach services to encourage homeless people to come in from the cold
Provision of emergency transportation and other services by the Salvation Army
To seek assistance for a homeless person, concerned citizens are encouraged to call 3-1-1 or the Help for the Homeless Phone Line at 580-2626. Calls are answered by the City of Ottawa Call Centre on a priority basis and referrals are made to the appropriate services.
Check out ottawa.ca/health or call the Ottawa Public Health Information Line 613-580-6744 (TTY: 613-580-9656) for more tips on dressing for cold weather and how to spot the symptoms of hypothermia and frostbite.
Dress for the weather
The key to staying warm is to dress in layers and to make sure the outer layer protects you from wind and wetness. Mittens, hats and scarves are also important to protect exposed skin from frostbite.
Pay attention to Weather Forecasts and Storm Warnings
Check local weather forecasts so you can prepare and dress for the conditions.
At -15C, hypothermia becomes an increasing concern and overexposure to cold temperatures can result in severe injury and even death.
With a wind chill of -25, the risk of frostbite increases substantially so the City of Ottawa will be issuing a Frostbite Alert to local agencies that deal with those who are most vulnerable to the cold such as the homeless and small children.
When the wind chill reaches -35, a Frostbite Warning will be issued to the media to advise people that exposed skin can freeze in minutes.
Watch out for falls
Footwear with good traction is recommended when surfaces are slippery. Ice-grips slide on overtop of any footwear to prevent slipping. Consider carrying a small amount of sand, grit or non-clumping cat litter with you to sprinkle on icy patches when out walking. Seniors should take extra care since it is estimated that 1 in 3 seniors fall each year.
Help for the Homeless
The homeless are particularly vulnerable to cold weather so everyone should be vigilant if they see someone trying to live outdoors in extreme cold. There are services available to help the homeless including:
Emergency sleeping spaces in Ottawa shelters
Street outreach services to encourage homeless people to come in from the cold
Provision of emergency transportation and other services by the Salvation Army
To seek assistance for a homeless person, concerned citizens are encouraged to call 3-1-1 or the Help for the Homeless Phone Line at 580-2626. Calls are answered by the City of Ottawa Call Centre on a priority basis and referrals are made to the appropriate services.
Check out ottawa.ca/health or call the Ottawa Public Health Information Line 613-580-6744 (TTY: 613-580-9656) for more tips on dressing for cold weather and how to spot the symptoms of hypothermia and frostbite.
