渥太华华人社区服务中心
资深人士
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- 2005-01-31
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CAPITAL UNITED FAMILY DAY
Date and Time: Monday, February 20th 2012, 1:30-3:30pm
Location: Gloucester Dome, 1662 Bearbrook Road
Ages: 4-12, registration is free and on site
[FONT=Calibri,Calibri][FONT=Calibri,Calibri]1:00pm-1:30pm Registration for the two age groups: 4-6 year olds and 7-12 year olds
1:30pm-1:50pm Ball Control (4-6 year olds)
1:50pm-2:00pm Technical Development (receiving and passing)
2:00pm-2:10pm Fun competitive activities (group relay focusing on combined techniques)
2:10pm-2:25pm Small sided games
2:25pm-2:30pm Coordination, agility, strength and stretching
2:30pm Group Photo
2:30pm-2:50pm Ball Control (7-12 year olds)
2:50pm-3:00pm Technical Development (receiving and passing)
3:00pm-3:10pm Fun competitive activities (group relay focusing on combined techniques)
3:10pm-3:25pm Small sided games
3:25pm-3:30pm Coordination, agility, strength and stretching
3:30pm Group Photo
[/FONT]Skill Development
[FONT=Calibri,Calibri][FONT=Calibri,Calibri]Ball Control (20 minutes)
Receiving and passing (10 minutes)
Relay Competition (10 minutes)
Coordination, agility and strength (5 minutes)
[/FONT][/FONT]Small Sided Games
[FONT=Wingdings,Wingdings][FONT=Wingdings,Wingdings] [/FONT][/FONT][FONT=Calibri,Calibri][FONT=Calibri,Calibri]Players will be equally divided into teams
[/FONT][/FONT][FONT=Wingdings,Wingdings][FONT=Wingdings,Wingdings] [/FONT][/FONT][FONT=Calibri,Calibri][FONT=Calibri,Calibri]Coaches encourage creativity, using different moves and skills [/FONT][/FONT]
[FONT=Calibri,Calibri][FONT=Calibri,Calibri][/FONT][/FONT][FONT=Arial,Arial][FONT=Arial,Arial]Participants will be provided with a free Capital United training shirt and a water bottle. They will be expected to wear the appropriate footwear and bring shin pads.
In addition, in keeping with our Club philosophy of "giving back to the community", we will also be asking participants to bring a non-perishable item as a donation to the Ottawa Food Bank.
[/FONT][/FONT][/FONT]
Date and Time: Monday, February 20th 2012, 1:30-3:30pm
Location: Gloucester Dome, 1662 Bearbrook Road
Ages: 4-12, registration is free and on site
[FONT=Calibri,Calibri][FONT=Calibri,Calibri]1:00pm-1:30pm Registration for the two age groups: 4-6 year olds and 7-12 year olds
1:30pm-1:50pm Ball Control (4-6 year olds)
1:50pm-2:00pm Technical Development (receiving and passing)
2:00pm-2:10pm Fun competitive activities (group relay focusing on combined techniques)
2:10pm-2:25pm Small sided games
2:25pm-2:30pm Coordination, agility, strength and stretching
2:30pm Group Photo
2:30pm-2:50pm Ball Control (7-12 year olds)
2:50pm-3:00pm Technical Development (receiving and passing)
3:00pm-3:10pm Fun competitive activities (group relay focusing on combined techniques)
3:10pm-3:25pm Small sided games
3:25pm-3:30pm Coordination, agility, strength and stretching
3:30pm Group Photo
[/FONT]Skill Development
[FONT=Calibri,Calibri][FONT=Calibri,Calibri]Ball Control (20 minutes)
Receiving and passing (10 minutes)
Relay Competition (10 minutes)
Coordination, agility and strength (5 minutes)
[/FONT][/FONT]Small Sided Games
[FONT=Wingdings,Wingdings][FONT=Wingdings,Wingdings] [/FONT][/FONT][FONT=Calibri,Calibri][FONT=Calibri,Calibri]Players will be equally divided into teams
[/FONT][/FONT][FONT=Wingdings,Wingdings][FONT=Wingdings,Wingdings] [/FONT][/FONT][FONT=Calibri,Calibri][FONT=Calibri,Calibri]Coaches encourage creativity, using different moves and skills [/FONT][/FONT]
[FONT=Calibri,Calibri][FONT=Calibri,Calibri][/FONT][/FONT][FONT=Arial,Arial][FONT=Arial,Arial]Participants will be provided with a free Capital United training shirt and a water bottle. They will be expected to wear the appropriate footwear and bring shin pads.
In addition, in keeping with our Club philosophy of "giving back to the community", we will also be asking participants to bring a non-perishable item as a donation to the Ottawa Food Bank.
[/FONT][/FONT][/FONT]
