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Ottawa – This summer, City Hall will be hosting free regular programs and special events for every taste and interest. Here are the events that are scheduled for this week:
Tuesday, July 8
Outdoor Boot Camp
Location: Marion Dewar Plaza (In case of rain, event may be held at Jean Pigott Place)
Time: 7:15 to 8 a.m.
Get energized for the day with an outdoor fitness boot camp class courtesy of the YMCA-YWCA every Tuesday morning until August 19. Open for all fitness levels.
Pickleball
Location: Marion Dewar Plaza
Time: 9:30 to 11:30 am
Discover the fun sport that is Pickleball, the fastest-growing sport in North America with over 100,000 active players. Pickleball is a hybrid of tennis, badminton and tennis played on a court similar to a doubles badminton court.
Hatha Yoga
Location: Marion Dewar Plaza (In case of rain, event may be held at Jean Pigott Place)
Time: noon to 1 p.m.
Bring your yoga mat with you to work every Tuesday until August 19 and join instructors from Rama Lotus Yoga Centre for an hour of yoga, meditation and relaxation. Open to all levels.
Fitness and Competitive Walking
Location: Marion Dewar Plaza
Time: noon to 1 p.m.
Fitness walking is today’s aerobic choice that keeps you moving fast and injury free. Learn a low-impact activity for all ages and transform your normal walking into a technique that maximizes fitness benefits.
Good Food Market
Location: Marion Dewar Plaza
Time: noon to 1 p.m.
The Good Food Market brings fresh fruit, vegetables, and various types of grains together for not-for-profit pop-up markets. Stop by for some fresh fruits and vegetables at wholesale prices.
Circus Jam
Location: Marion Dewar Plaza
Time: 7:30 to 9 p.m.
Held every Tuesday until August 26, Circus Jam is an opportunity for people interested in flow arts such as juggling, hula hooping and fire dancing to practice with professionals from the Glebe Neighbourhood Activities Group and the Ottawa Circus School. Come find your talent. All ages welcome.
Wednesday, July 9
Prediction Run Ottawa
Location: Marion Dewar Plaza/Rideau Canal
Time: noon
Join Run Ottawa for a fun and friendly 5K Prediction Run along the Rideau Canal every Wednesday until August 27. The focus of the event is not finishing first or running the fastest. The object of prediction run is finishing as close to your predicted time as possible.
Tai Chi
Location: Marion Dewar Plaza (In case of rain, event may be held at Jean Pigott Place)
Time: noon
Improve circulation, balance, posture and strength every Wednesday until August 27. This form of exercise and personal development both promotes health and relieves stress.
Salsa @ City Hall
Location: Marion Dewar Plaza
Time: 6 p.m.
Slip on your dancing shoes and enjoy a free night of Latin music, dancing and fun. Held every Wednesday until August 27, this event is for people of all ages to learn about the irresistible charm of Latin dancing.
Thursday, July 10
Dave Renaud lunchtime concert and barbeque
Location: Marion Dewar Plaza
Time: noon
Mark your calendar for every Thursday in July to enjoy a barbeque and free concert! This week’s performance is by muti-instrumentalist Dave Renaud and his Trio on clarinets, saxophones, and flute. Joined by cello and violin, he presents a hybrid of traditional and modern sounds.
Floor hockey skills clinic
Location: Marion Dewar Plaza
Time: noon
Hone your floor hockey skills at this free drop-in clinic hosted by Ottawa Sport and Social Club.
Saturday, July 12 (Rain date: Sunday, July 13)
The BIG Derby Day
Location: Marion Dewar Plaza
Time: 1 - 4 pm
Roller derby is back on the plaza. Watch the Rideau Valley Roller Girls take to the track in a series of short games to demonstrate the fastest growing sport in the world. Skaters and officials will be on hand to answer questions about the game, including how to join in the fun as a skater, referee or fan. To satisfy your hunger, a collection of food trucks will be on site.
For more information, visit rideauvalleyrollergirls.com
Check ottawa.ca for the full listing of free summer activities and special events. City Hall is a people place for all seasons.
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Tuesday, July 8
Outdoor Boot Camp
Location: Marion Dewar Plaza (In case of rain, event may be held at Jean Pigott Place)
Time: 7:15 to 8 a.m.
Get energized for the day with an outdoor fitness boot camp class courtesy of the YMCA-YWCA every Tuesday morning until August 19. Open for all fitness levels.
Pickleball
Location: Marion Dewar Plaza
Time: 9:30 to 11:30 am
Discover the fun sport that is Pickleball, the fastest-growing sport in North America with over 100,000 active players. Pickleball is a hybrid of tennis, badminton and tennis played on a court similar to a doubles badminton court.
Hatha Yoga
Location: Marion Dewar Plaza (In case of rain, event may be held at Jean Pigott Place)
Time: noon to 1 p.m.
Bring your yoga mat with you to work every Tuesday until August 19 and join instructors from Rama Lotus Yoga Centre for an hour of yoga, meditation and relaxation. Open to all levels.
Fitness and Competitive Walking
Location: Marion Dewar Plaza
Time: noon to 1 p.m.
Fitness walking is today’s aerobic choice that keeps you moving fast and injury free. Learn a low-impact activity for all ages and transform your normal walking into a technique that maximizes fitness benefits.
Good Food Market
Location: Marion Dewar Plaza
Time: noon to 1 p.m.
The Good Food Market brings fresh fruit, vegetables, and various types of grains together for not-for-profit pop-up markets. Stop by for some fresh fruits and vegetables at wholesale prices.
Circus Jam
Location: Marion Dewar Plaza
Time: 7:30 to 9 p.m.
Held every Tuesday until August 26, Circus Jam is an opportunity for people interested in flow arts such as juggling, hula hooping and fire dancing to practice with professionals from the Glebe Neighbourhood Activities Group and the Ottawa Circus School. Come find your talent. All ages welcome.
Wednesday, July 9
Prediction Run Ottawa
Location: Marion Dewar Plaza/Rideau Canal
Time: noon
Join Run Ottawa for a fun and friendly 5K Prediction Run along the Rideau Canal every Wednesday until August 27. The focus of the event is not finishing first or running the fastest. The object of prediction run is finishing as close to your predicted time as possible.
Tai Chi
Location: Marion Dewar Plaza (In case of rain, event may be held at Jean Pigott Place)
Time: noon
Improve circulation, balance, posture and strength every Wednesday until August 27. This form of exercise and personal development both promotes health and relieves stress.
Salsa @ City Hall
Location: Marion Dewar Plaza
Time: 6 p.m.
Slip on your dancing shoes and enjoy a free night of Latin music, dancing and fun. Held every Wednesday until August 27, this event is for people of all ages to learn about the irresistible charm of Latin dancing.
Thursday, July 10
Dave Renaud lunchtime concert and barbeque
Location: Marion Dewar Plaza
Time: noon
Mark your calendar for every Thursday in July to enjoy a barbeque and free concert! This week’s performance is by muti-instrumentalist Dave Renaud and his Trio on clarinets, saxophones, and flute. Joined by cello and violin, he presents a hybrid of traditional and modern sounds.
Floor hockey skills clinic
Location: Marion Dewar Plaza
Time: noon
Hone your floor hockey skills at this free drop-in clinic hosted by Ottawa Sport and Social Club.
Saturday, July 12 (Rain date: Sunday, July 13)
The BIG Derby Day
Location: Marion Dewar Plaza
Time: 1 - 4 pm
Roller derby is back on the plaza. Watch the Rideau Valley Roller Girls take to the track in a series of short games to demonstrate the fastest growing sport in the world. Skaters and officials will be on hand to answer questions about the game, including how to join in the fun as a skater, referee or fan. To satisfy your hunger, a collection of food trucks will be on site.
For more information, visit rideauvalleyrollergirls.com
Check ottawa.ca for the full listing of free summer activities and special events. City Hall is a people place for all seasons.
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