20 多个地点，参加者需要有基本的英语水平（报名，听课）。
A free new fall prevention group exercise program is starting in September 2014 for adults 65+ in Ottawa.
The “Better Strength, Better Balance!” program will provide participants with:
· Instruction by a certified fitness instructor to increase muscle strength, balance and coordination.
· Education on preventing falls provided by Ottawa Public Health nurses.
There is no cost to participate in the program which is offered twice a week for 12 weeks.
For more information or to register, please call Ottawa Public Health at 613-580-6744.
The “Better Strength, Better Balance!” program is funded by the Champlain Local Health Integration Network (LHIN) and is a collaborative effort between Ottawa Public Health and the City of Ottawa Parks, Recreation and Cultural Services.
https://ottawa.ca/en/residents/public-health/senior-safety
https://ottawa.ca/fr/residents/sante-publique/securite-des-aines
A free new fall prevention group exercise program is starting in September 2014 for adults 65+ in Ottawa.
The “Better Strength, Better Balance!” program will provide participants with:
· Instruction by a certified fitness instructor to increase muscle strength, balance and coordination.
· Education on preventing falls provided by Ottawa Public Health nurses.
There is no cost to participate in the program which is offered twice a week for 12 weeks.
For more information or to register, please call Ottawa Public Health at 613-580-6744.
The “Better Strength, Better Balance!” program is funded by the Champlain Local Health Integration Network (LHIN) and is a collaborative effort between Ottawa Public Health and the City of Ottawa Parks, Recreation and Cultural Services.
https://ottawa.ca/en/residents/public-health/senior-safety
https://ottawa.ca/fr/residents/sante-publique/securite-des-aines
