Where to get help

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Youth Services Bureau 24-7 Crisis Line (for people up to 18 years old) 613-260-2360 or 1-877-377-7775 (toll free for Eastern Ontario) http://www.ysb.ca

Kids Help Phone 1-800-668-6868

Regional psychiatric emergency services for children and youth at the Children’s Hospital of Eastern Ontario emergency department (401 Smyth Rd.) www.kidshelpphone.ca

Mental Health Crisis Line (for people 16 years and older) 613-722-6914 (within Ottawa) 1-866-996-0991 (outside Ottawa) www.crisisline.ca

Tel-Aide Outaouais 819-775-3223 (Gatineau) 613-741-6433 (Ottawa) 1-800-567-9699 (toll free for rural Outaouais) www.tel-aide-outaouais.org

Distress Centre of Ottawa and Region 24 Hour Line 613-238-3311

Emergency departments of The Ottawa Hospital, Montfort Hospital or the Queensway-Carleton Hospital

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