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City Hall is alive with activities at lunchtime almost every day and some mornings and evenings as well. Bring your lunch, your gym shoes, your yoga mat, or whatever else you need to enjoy these free activities. Get out of the office and get into the summer, at least for an hour.
For a complete and updated list, visit ottawa.ca.
PH Ottawa bootcamp
Thursday, June 29 (Courtyard)
July 6, (Lisgar Field)
Noon to 1p.m.
Get a great workout and have fun doing it. Participants should wear comfortable gym clothes and running shoes as well as bring a water bottle.
Hatha Yoga – Rama Lotus Yoga Centre
Tuesdays, July 4 to August 29
Noon to 1 p.m.Lisgar Field
All levels are welcome at this class. Working to support you in finding peace within, while developing and maintaining a strong and flexible body and mind. Some yoga mats will be available. Bring your own if possible.
Salsa TotsTM
Wednesdays, July 4 to August 29
10 to 10:45 a.m.
Jean Pigott Place
Your little one can toddle along beside you. A great workout, a chance to socialize and an opportunity to introduce your child to music and movement.
Salsa Babies™
Wednesdays, July 4 to August 29
11 a.m. to noon
Jean Pigott Place
With little ones snuggled in to baby carriers, Salsa Babies™ offers a great workout, a chance to socialize and an opportunity to introduce one’s child to music and movement.
Taoist® Tai Chi
Wednesdays, July 5 to August 30
Noon to 1 p.m.
Marion Dewar Plaza
The regular practice of the Taoist Tai Chi® arts promotes health and relieves stress. In case of rain, event will be held at Jean Pigott Place.
Salsa @ City Hall
Wednesdays, July 5 to August 30
6 to 11 p.m.
Marion Dewar Plaza
Hosted by Azucar! Latin Dance Company and Salsa-Force, Salsa @ City Hall is a weekly Latin dance social held Wednesdays at Marion Dewar Plaza. This event is for people of all ages and includes an introductory class each week into one of the many forms of Latin dance. Come and join the summer salsa scene.
Indigenous Walks
July 6, August 10
Noon to 1 p.m.
Marion Dewar Plaza
Join us for a free guided walk and talk through the Nation's Capital as we explore social, political, cultural and artistic spaces from an Indigenous perspective.
Nordic Walking with Nina LePage
Tuesdays, July 11, August 22 and September 12
Noon to 1 p.m.
Marion Dewar Plaza stage
Come and learn the basics, or improve upon your technique. Nina LePage, a master Urban Poling Instructor, will show you how to use Nordic Walking poles. If you love the outdoors, this is the sport for you!
Chamberfest – Bring the Kids
July 26, 27, August 1, 3
10 to 11 a.m.
Jean Pigott Place
Chamberfest is the world’s largest chamber music festival, presenting 15 days of early music, core repertoire, contemporary music and fringe in churches and venues across downtown Ottawa. Chamberfest’s visiting artists will give fun, family-friendly, and interactive performances at City Hall that teach young people about making music in small ensembles.
Building Canada
Thursdays, June 22 to July 13
Noon to 1 p.m.
Join Alan Perks, a senior Civil Engineer with 40+ years of experience as he guides visitors through a new exhibit at City Hall that showcases the important infrastructure that we use every day.
查看原文...
For a complete and updated list, visit ottawa.ca.
PH Ottawa bootcamp
Thursday, June 29 (Courtyard)
July 6, (Lisgar Field)
Noon to 1p.m.
Get a great workout and have fun doing it. Participants should wear comfortable gym clothes and running shoes as well as bring a water bottle.
Hatha Yoga – Rama Lotus Yoga Centre
Tuesdays, July 4 to August 29
Noon to 1 p.m.Lisgar Field
All levels are welcome at this class. Working to support you in finding peace within, while developing and maintaining a strong and flexible body and mind. Some yoga mats will be available. Bring your own if possible.
Salsa TotsTM
Wednesdays, July 4 to August 29
10 to 10:45 a.m.
Jean Pigott Place
Your little one can toddle along beside you. A great workout, a chance to socialize and an opportunity to introduce your child to music and movement.
Salsa Babies™
Wednesdays, July 4 to August 29
11 a.m. to noon
Jean Pigott Place
With little ones snuggled in to baby carriers, Salsa Babies™ offers a great workout, a chance to socialize and an opportunity to introduce one’s child to music and movement.
Taoist® Tai Chi
Wednesdays, July 5 to August 30
Noon to 1 p.m.
Marion Dewar Plaza
The regular practice of the Taoist Tai Chi® arts promotes health and relieves stress. In case of rain, event will be held at Jean Pigott Place.
Salsa @ City Hall
Wednesdays, July 5 to August 30
6 to 11 p.m.
Marion Dewar Plaza
Hosted by Azucar! Latin Dance Company and Salsa-Force, Salsa @ City Hall is a weekly Latin dance social held Wednesdays at Marion Dewar Plaza. This event is for people of all ages and includes an introductory class each week into one of the many forms of Latin dance. Come and join the summer salsa scene.
Indigenous Walks
July 6, August 10
Noon to 1 p.m.
Marion Dewar Plaza
Join us for a free guided walk and talk through the Nation's Capital as we explore social, political, cultural and artistic spaces from an Indigenous perspective.
Nordic Walking with Nina LePage
Tuesdays, July 11, August 22 and September 12
Noon to 1 p.m.
Marion Dewar Plaza stage
Come and learn the basics, or improve upon your technique. Nina LePage, a master Urban Poling Instructor, will show you how to use Nordic Walking poles. If you love the outdoors, this is the sport for you!
Chamberfest – Bring the Kids
July 26, 27, August 1, 3
10 to 11 a.m.
Jean Pigott Place
Chamberfest is the world’s largest chamber music festival, presenting 15 days of early music, core repertoire, contemporary music and fringe in churches and venues across downtown Ottawa. Chamberfest’s visiting artists will give fun, family-friendly, and interactive performances at City Hall that teach young people about making music in small ensembles.
Building Canada
Thursdays, June 22 to July 13
Noon to 1 p.m.
Join Alan Perks, a senior Civil Engineer with 40+ years of experience as he guides visitors through a new exhibit at City Hall that showcases the important infrastructure that we use every day.
查看原文...
