How to recognize and help those at risk of suicide

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Warning signs of suicide

• Statements that reveal a desire to die
• Sudden changes in behaviour: withdrawal, apathy, moodiness
• Depression, crying, sleeplessness, hopelessness
• Final arrangements such as giving away possessions

What to do

• Discuss it openly
• Show interest and support
• Get professional help
• Call your local crisis line: In Ottawa, 613-722-6914; outside Ottawa, 1-866-996-0991
  

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