[减肥醒目]想学韩舞的mm进~

[暖暖的午後]

每一个视视频都有两个连接，　第二个是慢动作的．．．
请点击下面连接：

Lee Hyori - Hey Girl
mms://66.232.141.51/dance/star/79_heygirl500.wmv
mms://66.232.141.51/dance/star/79_heygirlslow.wmv

Bi - Avoiding the sun
mms://66.232.141.51/dance/star/76_bisun500.wmv
mms://66.232.141.51/dance/star/76_bisunslow.wmv

Jewelry - Be My Love
mms://66.232.141.51/dance/star/75_bmylove500.wmv
mms://66.232.141.51/dance/star/75_bmyloveslow.wmv

S - I Swear
mms://66.232.141.51//dance/star/73_sswear500.wmv
mms://66.232.141.51/dance/star/73_sswearslow.wmv

JTL - One Night Lover
mms://66.232.141.51//dance/star/72_jtlonenight500.wmv
mms://66.232.141.51/dance/star/72_jtlonenightslow.wmv

JTL - Without Your love
mms://66.232.141.51//dance/star/70_jtlwith500.wmv
mms://66.232.141.51/dance/star/70_jtlwithslow.wmv

Boa - Double
mms://66.232.141.51//dance/star/71_boadub500.wmv
mms://66.232.141.51/dance/star/71_boadubslow.wmv

BoA - Milky Way
mms://66.232.141.51/dance/star/65_boa250.wmv
mms://66.232.141.51/dance/star/65_boaslow.wmv

LEE JUNG - DASHIN
mms://66.232.141.51/dance/star/7_leedasin500.wmv
mms://66.232.141.51/dance/star/7_leedasinslow.wmv

Seven - HanBun Dan HanBun
mms://66.232.141.51/dance/star/61_sevenone500.wmv
mms://66.232.141.51/dance/star/61_sevenoneslow.wmv

Seven - Wah Juh
mms://66.232.141.51/dance/star/60_se500_01.wmv
mms://66.232.141.51/dance/star/60_sevenslow_03.wmv

Click B - Cowboy
mms://66.232.141.51/dance/star/58_cowboy250_02.wmv
mms://66.232.141.51/dance/star/58_cowboyslow_03.wmv

N.R.G - Hit Song
mms://66.232.141.51/dance/star/56_nrg_250_02.wmv
mms://66.232.141.51/dance/star/56_nrg_slow_03.wmv

Shinhwa - Deep Sorrow
mms://66.232.141.51/dance/star/54_deep250_02.wmv
mms://66.232.141.51/dance/star/54_shdeepslow_03.wmv

Shinhwa ? Wedding
mms://66.232.141.51/dance/star/50shinhwa_250.wmv
mms://66.232.141.51/dance/star/50shinhwaslow.wmv

Shinhwa - Hero
mms://66.232.141.51/dance/star/35_hero_500_01.wmv
mms://66.232.141.51/dance/star/35_herostudy_03.wmv
mms://66.232.141.51/dance/star/35_heroslow_04.wmv

Shinhwa - Perfect Man
mms://66.232.141.51/dance/star/23_sinhwa_01.wmv
mms://66.232.141.51/dance/star/23_sinhwa_02.wmv
mms://66.232.141.51/dance/star/23_sinhwa_03.wmv

Shinhwa - I Pray 4 U
mms://66.232.141.51/dance/star/33_ipfu250_02.wmv
mms://66.232.141.51/dance/star/33_ipfu_study_03.wmv
mms://66.232.141.51/dance/star/33_ipfu_slow_04.wmv

Psy - Champion
mms://66.232.141.51/dance/star/47psy_ch250_02.wmv
mms://66.232.141.51/dance/star/47psy_chslow_03.wmv

Boa - Ki Jok
mms://66.232.141.51/dance/star/45_boade250_02.wmv
mms://66.232.141.51/dance/star/45_boadeslow_03.wmv

Mina - Answer the Phone
mms://66.232.141.51/dance/star/43_minatel250_02.wmv
mms://66.232.141.51/dance/star/43_minatelslow_03.wmv

Boa - Valenti
mms://66.232.141.51/dance/star/40_boaslow_03.wmv
mms://66.232.141.51/dance/star/40_boa250_02.wmv

Bi - Anyongee Ran Mal Tae Shin
mms://66.232.141.51/dance/star/39_bihi250_02.wmv
mms://66.232.141.51/dance/star/39_bihislow_03.wmv

Diva - Action
mms://66.232.141.51/dance/star/38_diva250_02.wmv
http://66.232.141.51/dance/stardance38_divaslow_03.wmv

Jang Nara - Sweet Dreams
mms://66.232.141.51/dance/star/44nara250_02.wmv
mms://66.232.141.51/dance/star/44naraslow_03.wmv

FTTS - Sea of Love
mms://66.232.141.51/dance/star/32_fly250_02.wmv
mms://66.232.141.51/dance/star/32_flystudy_03.wmv
mms://66.232.141.51/dance/star/32_flyslow_04.wmv

Click B - To be continued & No Ae Gae
mms://66.232.141.51/dance/star/21_clickb01.wmv
mms://66.232.141.51/dance/star/21_clickb02.wmv

Park Ji Yoon - I am a Man
mms://66.232.141.51/dance/star/16_pjy_01.wmv
mms://66.232.141.51/dance/star/16_pjy_02.wmv

质量不是很好~
讲究折用吧

 

[NOUVEAU]

暖暖 我傻了...

 

[蝶舞]

哈哈哈哈
宝贝

 

[暖暖的午後]

最初由 NOUVEAU 发布
暖暖 我傻了...

为啥哪~孩子

 

[暖暖的午後]

最初由 蝶舞 发布
哈哈哈哈
宝贝

中间有几个是一步一步教的呢

跳舞可以减肥的阿~~~~~
嘿嘿嘿

 

[暖暖的午後]

偶喜欢
Psy - Champion
张纳拉的那个
跟sea of love的

 

[骨髓精灵]

偶喜欢大家一起跳。。。 。。。