How to Eat Healthy and Cheap!

[chinadian]

You can buy good things from fast food chains with little money:

Tim Horton's:
Soup Combo - Coffee, less than $3
Healthy, Cheap


MC
Today's Special 1.69
Side Salad 1.99
cheaper than the salad meal, which costs $6.xx
you only pay 7% tax when ording less than $4.00

 

[jackywyy]

you call junk food healthy? ...

 

[子龙]

晕！

 

[Kent以东首帅哥]

You save 30-40% money by avoiding processed foods, drinks.
You save 50-70% money by cooking at home.

 

[贝宝宝]

最初由 Kent以东首帅哥 发布
You save 30-40% money by avoiding processed foods, drinks.
You save 50-70% money by cooking at home.

Depends on what you are comparing to, but sure, it is true

 

[chinadian]

最初由 Justin Luo 发布
you call junk food healthy? ...

they are not JUNK. frensh fries are junk for sure, because of the oil. burgers are ok food. most chinese food is junk, because of oil too. chinese's body is ok with cooking oil, but not frying oil. the reason is that even we see a lot of oil in chinese dishes, we don't eat the oil. on the other hand in fries, the oil is inside the food.

anyway, if you go out, you have to eat those. you can not bring your home cooked every time.

 

[jackywyy]

最初由 chinadian 发布


they are not JUNK. frensh fries are junk for sure, because of the oil. burgers are ok food. most chinese food is junk, because of oil too. chinese's body is ok with cooking oil, but not frying oil. the reason is that even we see a lot of oil in chinese dishes, we don't eat the oil. on the other hand in fries, the oil is inside the food.

anyway, if you go out, you have to eat those. you can not bring your home cooked every time.

junk food is not just the oil. artifical food is way more junkier.

and when i go out, I barely eat

 

[chinadian]

最初由 Justin Luo 发布



junk food is not just the oil. artifical food is way more junkier.

and when i go out, I barely eat

artifical food? what is that? burger has it?
what do you eat at home? all natual?

 

[bubblelove]

最初由 chinadian 发布
You can buy good things from fast food chains with little money:

Tim Horton's:
Soup Combo - Coffee, less than $3
Healthy, Cheap


MC
Today's Special 1.69
Side Salad 1.99
cheaper than the salad meal, which costs $6.xx
you only pay 7% tax when ording less than $4.00

Tim Horton's specialty coffees contain lots of sugar, same as their dounuts....... good for snack once in a while, but don't eat too much
MacDonald's salad contains more fat than a hamburger, read on news, very surprising for myself too

Many restaurant soups are from cans, high transfat, bad for health
Gotta watch what you eat wisely

 

[bubblelove]

Suggest reading == Fast Food Nation: The Dark Side of the American Meal by Eric Schlosser

Very famous book, not only about fast food, detail researches
After you read, you Know what you are eating

I have the book, I don't mind to share some information

 

[jackywyy]

eat health = barely eat

 

[bubblelove]

最初由 Justin Luo 发布
eat health = barely eat

Very true indeed!