Food Allergen Scale based on American diet
Most Allergy Causing foods:
Nuts&Seeds:
Level1: Peanuts花生,Hazelnut
Level2:Almond,Seasame seed, walnut, pecan, Brazil nut
Grains& Flours
Level1: Wheat, Triticale, Semelina,Bulgur, Spelt, Kamut
Level2: Corn, Oats
Vegetables
Level1: Tomoro, Spinach, Celery(raw)
Level2: Carrot(raw), Green Pea, Lima bean, Borad Bean, Cabbage(Heart)
Fruits:
Level1:Strawberry, Raspberry,Orange,Fig, Mango,Watermelon
Level2: Apple(raw), Peach(raw),Date,Apricot(raw)
Level3
ineapple,Raisin, Apple(cooked)
Meats&Alterates
Level1: Egg white, Egg yolk
Level2:Shellfish
Dairy
Level1: Ice cream, cow's milk, raw milk
Level2: Cheese