[推荐] 妇女健身好去处

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?女健身是一?斤低收入?女提供的可以支付的篦育哕???。
???包括健身?目(水上健身,有氧健身操和其它健身疹程)和由渥太攘公共健康部提供的健康教育。

偻用: 每?疹 1元遑, 提供交通厌助,健康儋料等



有以下四个地区:

1)Kanata Leisure Centre
70 Aird Place
Class time Tuesday, 1:00-3:00 pm 水上健身
Wednesday, 6:00-8:00pm 有氧健身操
Friday, 9:00-11:00 水上健身

**Child care service available ?助看小孩

Please call 613-591-9283 for registration


2)Plant Recreation Centre
930 Somerset Street West

Call at 613-232-3000 for registration

Monday, 2:00-3:00pm 有氧健身操
Wednesday, 1:00-2:00pm 健康教育 2:15-3:15pm 水上健身

3) Michele Heights Community Centre Tuesday, September 12, 2006
2955 Michele Drive

***Tuesday, September 12, 1 to 2 p.m.免费试课

Class times: Tuesday, 1:00-2:30pm
社康教育,有氧健身操和其它健身疹程)

Thursday, 1:00-2:30pm
社康教育,有氧健身操和其它健身疹程)

Please call 613-828-5100for registration


4)Jack Purcell Recreation Centre
320 Jack Purcell(Off of Elgin Street)
Monday: 10:00-11:30 am (Yoga)
Thursday 10:30-12:00水上健身
Saturday 11:00-12:00?重??(??)

***September, 14 7-9pm 免费试课
Please call Kathy Watcham 613-564-4106 for registration.
 
最初由 info boat 发布
?女健身是一?斤低收入?女提供的可以支付的篦育哕???。
???包括健身?目(水上健身,有氧健身操和其它健身疹程)和由渥太攘公共健康部提供的健康教育。

偻用: 每?疹 1元遑, 提供交通厌助,健康儋料等



有以下四个地区:

1)Kanata Leisure Centre
70 Aird Place
Class time Tuesday, 1:00-3:00 pm 水上健身
Wednesday, 6:00-8:00pm 有氧健身操
Friday, 9:00-11:00 水上健身

**Child care service available ?助看小孩

Please call 613-591-9283 for registration


2)Plant Recreation Centre
930 Somerset Street West

Call at 613-232-3000 for registration

Monday, 2:00-3:00pm 有氧健身操
Wednesday, 1:00-2:00pm 健康教育 2:15-3:15pm 水上健身

3) Michele Heights Community Centre Tuesday, September 12, 2006
2955 Michele Drive

***Tuesday, September 12, 1 to 2 p.m.免费试课

Class times: Tuesday, 1:00-2:30pm
社康教育,有氧健身操和其它健身疹程)

Thursday, 1:00-2:30pm
社康教育,有氧健身操和其它健身疹程)

Please call 613-828-5100for registration


4)Jack Purcell Recreation Centre
320 Jack Purcell(Off of Elgin Street)
Monday: 10:00-11:30 am (Yoga)
Thursday 10:30-12:00水上健身
Saturday 11:00-12:00?重??(??)

***September, 14 7-9pm 免费试课
Please call Kathy Watcham 613-564-4106 for registration.
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