[闲聊] ride the wave of health

  • 主题发起人 主题发起人 HYHY
  • 开始时间 开始时间

HYHY

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2006-03-14
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Low fat milk offered in clear plastic bottles - especially chocolate milk, kids will drink more of it.

* DO not allow no-fat food to be served. Studies show that no-fat foods actually cause weight gain because it changes the way the body is processing fats and how they NOT burn fats in the body.

* Milk and dairy products should be organic that do not contain anti-biotics and pesticides like regular milk does.

* Cows feed non-organic grains have increased pesticides in milk. Cows that are injected with anti-biotics pass this into their milk. Studies show that by ingesting these by-products of anti-biotics in products is lowering the resistant to bacteria in the human body.

*All dairy products SHOULD not contain carregenan. Carreegenan is used in many products as a thickening agent. Studies have shown it increases inflammation throughout body and increases arithritis and breathing disorders like asthma.


All meats should be from organic sources. Chicken should be organic, free from anti-biotic injections and range fed. Eggs should be as well.


More fresh water fish - NO FARM RAISED FISH - these fish are showing unusual strains of bacteria in the meat.


More fruits and vegetables on the menus - preferably organic to reduce pesticide ingestion * All fruits and vegetables should be throughly washed. If not organic, outside peelings like apples and other fruits should not be eaten with these peelings because of possible high pesticide contamination.

*Check to see where fruits are coming from, what country? Fruits coming from Mexico and South America where they allow the use of many pesticides BANNED in the U.S. In these countries, farmers also use human waste and sewage water for fertilizers. Do you want your children eating this?


No junk foods - demand that all junk foods be taken out of food machines.


No soft drinks - demand that all soft drinks be replaced with drinking water or 100% fruit juices.

*Juices should not be sweetened with high fructose syrup, a leading cause of your children developing diabetes.


Whole grains in bread products


NO FOODS CONTAINING HYDROGENATED OILS or MONODIGLYCERIDES


NO FOODS CONTAINING MSG - ( MONOSODIUM GLUTAMATE )


NO FOODS CONTAINING ASPARTAME


Healthy oils to be used, olive oil, grapeseed oil, coconut oil, safflower oil.
Beware of Canola Oil, Canola Oil is an Industrial Oil, Not Fit For Human Consumption.
safflower and sunflower oils contain Omega 6 which is not a good option for the heart or the mylin sheaths.
We automatically reject any foods, packaged or otherwise, which have in the label "...may contain vegetable oil, cottonseed, canola oil.." And if the label just says vegetable oil, we reject it outright since it does not specify which oil.
Canola oil (Rape seed oil) used for stir-frying in China found to emit cancer causing chemicals. (Rapeseed oil smoke causes lung cancer).
 
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