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During pregnancy, your breasts will increase one full size or more in both the cup size and the rib band measurement. This may be shock enough for new moms anxiously awaiting their first born, but the growth after giving birth can be mind-blowing. Between 48 and 72 hours after birth, your breasts will increase at least one additional full cup size or more while your breasts fill with milk. Most women are astounded at their breasts’ unending ability to grow, but rest assured, the boob stops here. Your cup size expands, but your rib cage starts to shrink back to your pre-pregnancy size or very close to it.
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Nursing Bra Basics
Nursing bras come in several types and styles to ensure function and comfort for all nursing moms. Below you will find photos and descriptions of the basic types of nursing bras, with advantages and disadvantages of each.
Underwire
Just like regular bras, some nursing bras have underwires You either love 'em or you hate 'em.
Advantages:
Nursing bras with underwires usually provide great support.
Disadvantages:
Some women find underwires uncomfortable, and you should not sleep in a bra that has an underwire. Also, when wearing an underwire bra, be sure the wire is not putting pressure on the breasts, as this could lead to block ducts and mastitis.
No Underwire
If you do not currently wear an underwire bra, you may want to go with a nursing bra that also has no underwire.
Advantages:
A nursing bra with no underwire may be more comfortable, depending on what you're used to.
Disadvantages:
A nursing bra with no underwire may not provide enough support for large-breasted women.
Flaps
For your nursing convenience, many nursing bras are made so that the material that covers the breast can be detached without having to undo the bra. The nursing "flaps" are designed for discreet nursing, and on some bras, they can be adjusted to accommodate a changing cup size.
Please note: Both bras shown above (with and without an underwire) have nursing flaps.
Advantages:
Flaps make nursing easy and convenient, and can be especially handy when nursing in public. Sometimes the flaps connect at the top of the bra cup, and other times they connect at the middle of the two cups, near the band of the bra. You should go with whatever type is easiest for you to clasp and unclasp with one hand.
Disadvantages:
If the flaps do not clasp and unclasp easily, it could be frustrating!
No Flaps
Some nursing bras are made so they can easily be pulled to one side with one hand (important, as your other hand will likely be holding your baby).
Advantages:
These bras are usually made of softer fabrics so they can be pulled aside easily, making them very comfortable and often good bras to sleep in. These bras a also generally less expensive than nursing bras with flaps.
Disadvantages:
These bras may not have the support that bras with flaps and/or under wires have.
Example of a nursing bra with a flap that connects at the top of the bra.
A good nursing bra does not restrict the baby's access to the breast.
Example of a nursing bra with a flap that connects at the middle of the two cups.