10月14日(星期三晚)開課,
日期: from Oct. 14 to Dec. 16, 2009
(except Oct. 28)
時間: 逢星期三晚 8:00 pm-9:00pm
地點: Walter Baker Sports Centre, Room 202,
100 Malvern, Barrhaven (游泳池樓上)
導師: 由专业老师任教
費用: $25 (共 9星期)
聯絡: 陈朝霞 czx0661@yahoo.com
健美操 (Aerobic and Pilates class)
The schedule would be:
Oct 14: Aerobic instructed by Liu Ling
Oct 21: Pilates instructed by Bee Goon Ng
Oct 28: no class
Nov 4: Aerobic
Nov 11: Pilates
Nov. 18: Aerobic
Nov. 25: Pilates
Dec. 2: Aerobic
Dec 9: Pilates
Dec16: Aerobic
To encourage men involve the exercise, we have had 4 couples registered for the class.
日期: from Oct. 14 to Dec. 16, 2009
(except Oct. 28)
時間: 逢星期三晚 8:00 pm-9:00pm
地點: Walter Baker Sports Centre, Room 202,
100 Malvern, Barrhaven (游泳池樓上)
導師: 由专业老师任教
費用: $25 (共 9星期)
聯絡: 陈朝霞 czx0661@yahoo.com
健美操 (Aerobic and Pilates class)
The schedule would be:
Oct 14: Aerobic instructed by Liu Ling
Oct 21: Pilates instructed by Bee Goon Ng
Oct 28: no class
Nov 4: Aerobic
Nov 11: Pilates
Nov. 18: Aerobic
Nov. 25: Pilates
Dec. 2: Aerobic
Dec 9: Pilates
Dec16: Aerobic
To encourage men involve the exercise, we have had 4 couples registered for the class.
