意式拼肉丸 - Meatball

[Slater]

吃过好几次公司晚餐的Meatball Spaghetti,
有位同事每吃一口牛肉丸子, 就嚷一声「好好吃喔!!」
然后, 就一直问我.. 会不会做 meatball?

有 我在,
万事 都嘛 ok!!

这也就是萍宝贝上菜,
不太喜欢写作法的原因!!
因为.. 都不是我的智慧财产啊!!
都是 google 来的~

如果你对我的菜有兴趣,
我绝对乐意为您提供图文并茂的食谱网页供您参考!!

食谱做法视频： http://www.bethecook.com/recipes/Italian-HomeMade-Meatballs

Ingredients

• 1 pound ground beef
• 1 pound ground pork
• 1/3 plain bread crumbs
• 1/2 cup milk - can substitute water or beef broth
• 1 diced onion
• 2 tbl olive oil
• 3 cloves crushed garlic
• 2 eggs
• 1/4 bunch fresh parsley
• 2 tbl grated parmesan cheese
• 2 teaspoon salt
• 1 tsp black pepper
• 1/2 tsp red cayenne pepper
• 1 tsp dried Italian herb mix

Instructions
Step 1
Add 1/3 plain bread crumbs and 1/2 cup milk (can substitute water or beef broth) in a bowl.
Give it a stir, let it sit for 20 minutes.

Step 2
Add 1 pound ground beef and 1 pound ground pork into a big bowl. Give it a mix. Saute 1 diced onion. Then add it and the bread crumbs and milk mixture into the meat bowl. Add 2 eggs, 1/4 bunch fresh parsley, 3 cloves crushed garlic, 2 tbl grated parmesan cheese, 2 teaspoon salt, 1 tsp dried Italian herb mix (basil, rosemary, thyme, marjoram, etc.), and 1 tsp black pepper. Mix well.
Step 3
Cover the bowl, and refrigerate for 1 hour.

Step 4
After that, roll the meat mixture into balls, the size is slightly larger than
a golf ball.

Step 5
Put the balls on a oiled foil in a baking pan.Bake them in a oven at 425F for 15-20 minutes.
Step 6
After that, remove, and put the meatballs into the spaghetti sauce.
Simmer on low heat for 1 hour.