Barrhaven Fitness:
時間: From Sept. 26 to May 28, 2011, Monday 8:10pm ~ 9:40pm
内容以 Cardio, Strength, Stretching following a DVD video 为主; 欢迎对健身有兴趣的朋友参加. Bring your own mat and a pair of dumbbells/weights (1lb, or 3lb, or 5lb).
地點: St. Joseph High School (3333 Greenbank Road, Nepean, ON K2J 4J1); The wood Floor Gym.
費用: $50.00/person; Men or women all welcome.
報名及諮詢：barrhavenfitness@gmail.com
時間: From Sept. 26 to May 28, 2011, Monday 8:10pm ~ 9:40pm
内容以 Cardio, Strength, Stretching following a DVD video 为主; 欢迎对健身有兴趣的朋友参加. Bring your own mat and a pair of dumbbells/weights (1lb, or 3lb, or 5lb).
地點: St. Joseph High School (3333 Greenbank Road, Nepean, ON K2J 4J1); The wood Floor Gym.
費用: $50.00/person; Men or women all welcome.
報名及諮詢：barrhavenfitness@gmail.com