出售新鲜 organic milk kefir Grains，5元2tablespoon.
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村长，酒鬼出售活鲜organic韭菜根，两棵5.00元。有茅台的可以免费。
村长，为了身体好，你得尝试尝试新鲜东西，milk kefir对身体可不是一般的好
Kefir Health Benefits Proven By Medical Studies
First described by tribes in Russia, “kefir grains” are actually not grains at all, but are a delicate balance of yeast and bacteria.
Able to ferment milk in around 24 hours, kefir grains can transform raw milk into a Superfood probiotic drink (kefir), a naturally-carbonated, refreshing beverage that has several key medicinal benefits.
Rich in Lactobacillus acidophilus and Bifidobacterium bifidum, kefir also provides significant amounts of lactic acid bacteria and beneficial yeast. In fact, the cocktail of beneficial microbiota within kefir makes it one of the most powerful probiotic foods on the planet!
1. Fights Cancer – Consumption of fermented foods has been shown to kill several different types of cancerous tumors in animal studies. The Journal of Dairy Science, for example, published a study that evaluated the immune cells in mice and discovered that regular kefir consumption helps stop breast cancer growth.
2. Supports Detoxification – “Mutagens” are various agents that can literally alter your DNA and can be found everywhere in our environment.
Aflatoxins, for example, are food-born toxins created by mold and can be found in many ground nuts (which is why peanut butter causes allergies and immune reactions), crude vegetable oils (like canola, soybean, and cottonseed), and grains (wheat, soy, and corn).
Being rich in lactic acid bacteria, kefir can literally bind (kill) aflatoxins and other funguses, which helps preserve healthy genetic expression.
3. Boosts Immunity – Next time you get sick, think twice about taking an antibiotic and drink kefir instead. A study out of University College Cork in Ireland compared Lactobacillus probiotic preparations, and compared them to conventional antibiotics in three animal models that are similar to humans. They discovered that, “In all three animal diseases we observed a positive effect in that the animals were significantly protected against infection.”
In fact, the researchers discovered that probiotics worked as well as or even better than antibiotic therapy in not only eliminating the infectious agent, but in resolving symptoms!
4. Builds Bone Density – A 2014 study published in the journal of Osteoporosis International found that consuming kefir benefits bone density and can reduce the risk of osteoporosis. The researchers found kefir works by increasing the absorption of bone building minerals of calcium and magnesium.
The probiotics in kefir improve nutrient absorption and the dairy itself contains all of the most important nutrients for improving bone density including phosphorus, calcium, magnesium, vitamin D and vitamin K2.
5. Heals IBS and IBD – Because of the high doses of probiotics including the strains of lactobacillus and bifidobacterium kefir is also an effective natural treatment for irritable bowel syndrome. A study published in a Canadian medical journal found that probiotic rich foods, including yogurt and kefir, can help heal IBS and reduce bowel inflammation.
6. Allergies and Asthma – In a recent study published in the Journal of Immunology, kefir was found to have both positive effects on allergies and asthma. In the study, kefir significantly suppressed inflammatory markers of interleukin-4, T-helper cells and IgE immunoglobulins. The researchers stated that kefir has strong anti-inflammatory properties that could prove useful in the prevention of asthma.
7. Improves Lactose Intolerance – It may sound crazy, but yes fermented milk products like kefir can help people with milk-related lactose intolerance. To grip your brain around this, you have to keep in mind that fermentation changes the chemical make-up of foodsand, as in the case of fermented milk, kefir is relatively low in lactose.
Additionally, if you struggle with lactose problems, you may want to try adding kefir to your diet in small amounts because a study in the Journal of the American Dietetic Association showed that, “Kefir improves lactose digestion and tolerance in adults with lactose malabsorption.” As a disclaimer: although I have found most people do very well with goat’s milk kefir a small percent of people may still have issues with dairy.
If you have had lactose intolerance, my advice is to try it first by placing a small drop of the kefir on the inside of you arm or wrist and let it dry. Then wait 24 hours and see if you have any inflammation. If you do, then steer clear of it. But if not, then try adding just a drop or two to a beverage or some food and see if you have any reaction. You can then increase the amount until you are certain that you are not reacting to it.
As with any food or diet, make sure to listen to your body.
这个雪莲花乳酸菌尤其适合咱们中国人喝，很多人乳糖不耐，这个雪莲花乳酸菌菌种吃掉牛奶里面的乳糖，喝到肚子里肚子舒舒服服呀
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对呀，上次看到论坛有人每个月买泻药清肠，喝了kefir你就知道了。是药三分毒的道理大家都知道。村长，酒鬼
村长，为了身体好，你得尝试尝试新鲜东西，milk kefir对身体可不是一般的好
Kefir Health Benefits Proven By Medical Studies
First described by tribes in Russia, “kefir grains” are actually not grains at all, but are a delicate balance of yeast and bacteria.
Able to ferment milk in around 24 hours, kefir grains can transform raw milk into a Superfood probiotic drink (kefir), a naturally-carbonated, refreshing beverage that has several key medicinal benefits.
Rich in Lactobacillus acidophilus and Bifidobacterium bifidum, kefir also provides significant amounts of lactic acid bacteria and beneficial yeast. In fact, the cocktail of beneficial microbiota within kefir makes it one of the most powerful probiotic foods on the planet!
1. Fights Cancer – Consumption of fermented foods has been shown to kill several different types of cancerous tumors in animal studies. The Journal of Dairy Science, for example, published a study that evaluated the immune cells in mice and discovered that regular kefir consumption helps stop breast cancer growth.
2. Supports Detoxification – “Mutagens” are various agents that can literally alter your DNA and can be found everywhere in our environment.
Aflatoxins, for example, are food-born toxins created by mold and can be found in many ground nuts (which is why peanut butter causes allergies and immune reactions), crude vegetable oils (like canola, soybean, and cottonseed), and grains (wheat, soy, and corn).
Being rich in lactic acid bacteria, kefir can literally bind (kill) aflatoxins and other funguses, which helps preserve healthy genetic expression.
3. Boosts Immunity – Next time you get sick, think twice about taking an antibiotic and drink kefir instead. A study out of University College Cork in Ireland compared Lactobacillus probiotic preparations, and compared them to conventional antibiotics in three animal models that are similar to humans. They discovered that, “In all three animal diseases we observed a positive effect in that the animals were significantly protected against infection.”
In fact, the researchers discovered that probiotics worked as well as or even better than antibiotic therapy in not only eliminating the infectious agent, but in resolving symptoms!
4. Builds Bone Density – A 2014 study published in the journal of Osteoporosis International found that consuming kefir benefits bone density and can reduce the risk of osteoporosis. The researchers found kefir works by increasing the absorption of bone building minerals of calcium and magnesium.
The probiotics in kefir improve nutrient absorption and the dairy itself contains all of the most important nutrients for improving bone density including phosphorus, calcium, magnesium, vitamin D and vitamin K2.
5. Heals IBS and IBD – Because of the high doses of probiotics including the strains of lactobacillus and bifidobacterium kefir is also an effective natural treatment for irritable bowel syndrome. A study published in a Canadian medical journal found that probiotic rich foods, including yogurt and kefir, can help heal IBS and reduce bowel inflammation.
6. Allergies and Asthma – In a recent study published in the Journal of Immunology, kefir was found to have both positive effects on allergies and asthma. In the study, kefir significantly suppressed inflammatory markers of interleukin-4, T-helper cells and IgE immunoglobulins. The researchers stated that kefir has strong anti-inflammatory properties that could prove useful in the prevention of asthma.
7. Improves Lactose Intolerance – It may sound crazy, but yes fermented milk products like kefir can help people with milk-related lactose intolerance. To grip your brain around this, you have to keep in mind that fermentation changes the chemical make-up of foodsand, as in the case of fermented milk, kefir is relatively low in lactose.
Additionally, if you struggle with lactose problems, you may want to try adding kefir to your diet in small amounts because a study in the Journal of the American Dietetic Association showed that, “Kefir improves lactose digestion and tolerance in adults with lactose malabsorption.” As a disclaimer: although I have found most people do very well with goat’s milk kefir a small percent of people may still have issues with dairy.
If you have had lactose intolerance, my advice is to try it first by placing a small drop of the kefir on the inside of you arm or wrist and let it dry. Then wait 24 hours and see if you have any inflammation. If you do, then steer clear of it. But if not, then try adding just a drop or two to a beverage or some food and see if you have any reaction. You can then increase the amount until you are certain that you are not reacting to it.
As with any food or diet, make sure to listen to your body.
这个雪莲花乳酸菌尤其适合咱们中国人喝，很多人乳糖不耐，这个雪莲花乳酸菌菌种吃掉牛奶里面的乳糖，喝到肚子里肚子舒舒服服呀
歌的传说
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不为赚钱，只是grains长的太快了，加拿大的牛奶太有营养了，每天早上做奶昔，加各种水果，美味。自制乳酸菌奶是个奇妙的事情，没试过的人怎能知道它的好我喝这个，天天喝
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别过量，钙浓度高又吸收得不好或过了量，会沉淀的，碱性体质尤其。自制乳酸菌奶是个奇妙的事情，没试过的人怎能知道它的好
黑郁金香
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就是看了你最初的介绍,开始感兴趣的,也看了些视频,可是也忘了,能简单说说需要怎么养和维持菌种健康生长,因为我看视频说要一直给牛奶不然就会饿死,还有如果繁殖太快太多,一时吃不了呢,口味要加糖吗?那里面出现的澄清液体是当饮料喝吗
