有人跟我有一样的症状吗？

[无敌小妖精]

失眠。。。

严重失眠。。。

已经一个多月了。。。

 

[Stifler]

都没人理你哦

 

[无敌小妖精]

大哥。。。我荒了。。。

一顿在床上躺了3个小时。。。

实在躺不住就起来咯

 

[Mic1984]

一样...睡到5点就醒了,现在还无奈着呢+.+

 

[leoszy]

真羡慕你們！精神真好，　我每天都１０點睡，９點起來，　睡得我累得呢！

 

[选哲]

是不是多虑了，LZ, 睡觉前喝杯热牛奶帮助睡眠。

 

[Ottaroz总代理]

买个抱枕。。最好是机器猫的

 

[哭酷]

找点事情干干~体力活的~累了再睡~

 

[fallenheart]

小妖身材不错

 

[无敌小妖精]

一样...睡到5点就醒了,现在还无奈着呢+.+

同是天涯沦落人。。。理解呀。。。

早晨8：30的课，晃到4点还是不想睡

起床的时候巨痛苦

上课的时候精神完全恍惚中。。。

 

[jasie]

If sth preoccupies you, remind yourself that nothing is worth losing your sleep for.

And exercise, exercise, work out, outdoors.. in short: wear yourself out.

If you don't want to take the sleeping pills from the pharmacy, some chinese "gan mao yao" contains stuff that helps to put you to sleep too.

I assume you stay away from coffee/tea these days?

 

[无敌小妖精]

If sth preoccupies you, remind yourself that nothing is worth losing your sleep for.

And exercise, exercise, work out, outdoors.. in short: wear yourself out.

If you don't want to take the sleeping pills from the pharmacy, some chinese "gan mao yao" contains stuff that helps to put you to sleep too.

I assume you stay away from coffee/tea these days?

谢谢哈~

很少喝咖啡。。。

茶已经停了快半个月了。。。

 

[安娜&葉]

可怜

 

[gracewu22]

我也试过失眠。而且失了好像有3个月~
不过这样能减肥哦~
哈哈哈~这个。。我也没什么好办法啦~

 

[jim_chan]

找一些自己觉得最无聊、最没兴趣的书看看。如果能坚持看下去而没有睡意，就只好吃安眠药了。