材 料 :
泫雪酤(Sea Bass)3? (1lb) (available at New 168)
菠萝cubes少杂 (fresh cut better than canned cubes)
steamed rice (Japenese Rice)
杵板泫魈酤
=========
整 味 :
嶷 料 :?1/2茶匙
嶷 料 :糖1茶匙
嶷 料 :生抽1?匙
嶷 料 :麻油及胡椒粉少杂
嶷 料 :米酒1?匙
? 汁:
水1/2杯
?檬汁 1?匙
糖1?匙
?一DD
粟粉1茶匙
豆豉1/2茶匙 (豆豉要舂?才?味)
售粒 3?匙
做 法 :
泫魈酤??及抹乾, 拌入嶷料待1/2小?
用杵板?2?匙油放下泫魈酤煎至?面金?色 (or broil with oven until golden)
?汁煮?, 拌?.
淋於煎香泫魈酤上即可品?
菠萝?
======
mix pineapple cubes with steamed rice. do not crumble it.
Serve rice with Seabass.
泫魈酤的肉冱躜滑,香??郁之鹞，加入豆豉也不会十分fishy. 菠萝?解腻开胃, 绝配!
泫雪酤(Sea Bass)3? (1lb) (available at New 168)
菠萝cubes少杂 (fresh cut better than canned cubes)
steamed rice (Japenese Rice)
杵板泫魈酤
=========
整 味 :
嶷 料 :?1/2茶匙
嶷 料 :糖1茶匙
嶷 料 :生抽1?匙
嶷 料 :麻油及胡椒粉少杂
嶷 料 :米酒1?匙
? 汁:
水1/2杯
?檬汁 1?匙
糖1?匙
?一DD
粟粉1茶匙
豆豉1/2茶匙 (豆豉要舂?才?味)
售粒 3?匙
做 法 :
泫魈酤??及抹乾, 拌入嶷料待1/2小?
用杵板?2?匙油放下泫魈酤煎至?面金?色 (or broil with oven until golden)
?汁煮?, 拌?.
淋於煎香泫魈酤上即可品?
菠萝?
======
mix pineapple cubes with steamed rice. do not crumble it.
Serve rice with Seabass.
泫魈酤的肉冱躜滑,香??郁之鹞，加入豆豉也不会十分fishy. 菠萝?解腻开胃, 绝配!