有没有JJ试过一个月减10磅？[闲聊]

[JJLi]

有没有JJ试过一个月减10磅？

 

[左岸右转]

减的太快也不好啊

 

[ωǒ摈]

一个月 10磅 太快了吧~

 

[生之不安]

最初由 ωǒ摈 发布
一个月 10磅 太快了吧~

不快呀。。。基数很重要

 

[JJLi]

减的快，反弹快不快？

 

[人淡如菊]

I lost 17 pounds in a little over 2 months, from 115 (I think) to 98, and I haven't gained any back yet.

 

[左岸右转]

最初由 JJLi 发布
减的快，反弹快不快？

减滴太快会出皱纹滴~~~（ for 20＋）

 

[JJLi]

最初由 人淡如菊 发布
I lost 17 pounds in a little over 2 months, from 115 (I think) to 98, and I haven't gained any back yet.

请问JJ怎末减的？好厉害呀！！！！

 

[角落~瀑布]

是啊，怎么减的 ？

 

[《?和亻的童?》]

最初由 人淡如菊 发布
I lost 17 pounds in a little over 2 months, from 115 (I think) to 98, and I haven't gained any back yet.

?
怎???

 

[zaizai]

我三天就减了10磅~

 

[《?和亻的童?》]

?上, ?後有反??

 

[海平面的雪]

怎么减的啊，我想知道啊

 

[人淡如菊]

最初由 ayunw 发布

?
怎???

Check out my weight loss journal here:
http://www.comefromchina.com/newbbs/showthread.php?s=&threadid=342606

On a side note, I've stopped doing pilates for now, and just continuing with the crunches and leg lifts. Also going back to eating normal most of the times, except for lunch, when I usually have an apple.

 

[**Secret Girl**]

我下个星期开始决定逢星期一到星期五都走楼梯不用电梯, 然后晚上之吃苹果..不知道一个月下来可以瘦多少呢...