If you have questions about prenatal care, infant care, breastfeeding, nutrition, community resources, Health Baby Health Children is a very good program and it is free and it is provided by City of Ottawa. If you are interested, contact this number 580-6744. A nurse will answer your questions and if you are in the program later, somebody from this program will visit you at your home and discuss all your questions with you. Maybe you can get Chinese speaking nurse. Good luck!