2003年首都地区龙舟赛CFC龙舟队招募队员情况通报

Undead

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最初由 风林火山 发布

i tried my best of best, 51 standard push up in 60 seconds yesterday at gym. :)
not bad, but make sure ur chest touches the ground this time
:lol2:
I'll be glad if u can do 30,
if so, do it with ur hands close together, and chest touches the hands, I can do 28 of those :D
 

风林火山

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i did that 51 puch up with my chin touch the ground every time.
and i just did twice touch chest with closed hand, it is a diffcult one. will try again tomorrow since i done 100 puch up today.
 

Kent以东首帅哥

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在合理的范围内,push up是做得越快越容易.

不过,用一只手就要难一点. :)

单手引体向上, 也是比较难的.

以前还有人在马圈里用手抓住木粱, 用两条腿把一匹马夹离地面, 那就还要难些, 因为一匹马有四个人那么重.
 

风林火山

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最初由 Kent以东首帅哥 发布
...用一只手...单手引体向上...
...用手抓住木粱, 用两条腿把一匹马夹离地面...
佩服.
想不佩服都不行.:cool:
 
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