精华 慢跑中的人生（ZT)

[rain day]

跟大家汇报一哈，俺，开始跑了。跑完后，觉得很轻松:bounce::bounce::bounce:

 

[傲雪过客]

我已经实际行动好几天了，感觉好极了，虽然被大雨抓住一次。

 

[athletic]

好啊，这礼拜天气都不错的说

天又阴了。。

我已经实际行动好几天了，感觉好极了。。

值得学习

 

[GreenShadow]

Great work, girls

I went roller-blading at Parkway yesterday after work. It was so nice - the sun was so bright and the breeze was just enough to keep the air fresh...

I will go jogging tonight around the neighbourhood

Let`s keep up the good work

 

[傲雪过客]

是受到你分秒不停的激励哟。

天又阴了。。

值得学习

 

[athletic]

是受到你分秒不停的激励哟。

哎呀，过奖过奖，我那是 梦游 啊。

不过还是小心些，别让雨淋了，尤其刚出过汗。。

 

[我爱种花]

要坚持哦, 每天都跑出一个好心情~

 

[rain day]

我们互相鼓励呦，坚持下去，直到圣诞节:banana::banana::banana::banana::banana::banana:

 

[athletic]

我们互相鼓励呦，坚持下去，直到圣诞节:banana::banana::banana::banana::banana::banana:

直到滑雪~~

 

[我爱种花]

我们互相鼓励呦，坚持下去，直到圣诞节:banana::banana::banana::banana::banana::banana:

互相鼓励，坚持下去

:banana::banana::banana::banana::banana::banana:

 

[傲雪过客]

坚持下去！:banana::banana::banana::banana: 每天到这里汇报情况。
坦白：今天开会回来晚了，晚上接着有事，没跑！:blowzy:

 

[傲雪过客]

没事的，躲起来了啦。
我作运动的极限是不出大汗。

哎呀，过奖过奖，我那是 梦游 啊。

不过还是小心些，别让雨淋了，尤其刚出过汗。。

 

[傲雪过客]

二十一块金牌啦！我等也别甘落后，跑起来啦！

:bounce::bounce::bounce::bounce::bounce::bounce::bounce::bounce::bounce::bounce:

 

[rain day]

直到滑雪~~

good idea!上次义卖时，拿了滑雪俱乐部的信息

 

[rain day]

二十一块金牌啦！我等也别甘落后，跑起来啦！
:bounce:
:bounce::bounce::bounce::bounce::bounce::bounce::bounce::bounce::bounce:

yeah------------!:bounce: