[寻找]looking for gym(weightlifting) partner

  • 主题发起人 主题发起人 zzzx
  • 开始时间 开始时间

zzzx

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gym weightlifting training on regular bases, 5-6 times a week
prefer at night

gimme QQH if interested, if you cannot come on regular bases, forget about that
 
Actually you can use smith bar by yourself, especially for beginners. But it seems that you are not in this case because you workout 5-6 times per week. Frankly speaking, the time is not easy to choose for more than one ppl.
 
i am interested , but 5-6 times means i have to go there every night! does it possible if i come not that much? btw how much weight can u lift? mine is only 90 pounds , hehe i mean 45 on each side!
 
no, i forgot to change the username, the name above this post was me! hahahaha~~~~
 
you mean bench press?
i was like 45+25 at each side, something like that, i am not sure i can still do that now, cuz it was last semester, and that is on the training mill with hooks, so the bar does not count acctually
anyway, i am going tomorrow, if you are going , give me a message,
i think you have my msn, hheheh
royxaxa@hotmail.com

take it easy
 
That should be transferred to less than 55 at each side to bench press.
 
最初由 Attitude 发布
That should be transferred to less than 55 at each side to bench press.

??
 
I mean the training tensity between smith bar that you quoted as "training mill with hooks" and bench press. The former itself is 30 pound lighter than the latter.
 
hey when r u going today? cuz i have a meeting at 3! probably finish in 1 hour! we can meet after that!
 
最初由 Attitude 发布
I mean the training tensity between smith bar that you quoted as "training mill with hooks" and bench press. The former itself is 30 pound lighter than the latter.


yeah, maybe more than that , but i can not do the smith bar without help. hehe, that is why i am looking for ppl going together
 
found my partner already, hehehe
went to gym last night, hardly move my arms now
lol
 
最初由 zzzx 发布
found my partner already, hehehe
went to gym last night, hardly move my arms now
lol

Keep going, man. You need more practice.:hippie: :hippie: :hippie:
 
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