吃橄榄油可减肥降血糖避免患心脏病,转基因油就免了吧

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How olive oil reverses heart disease threat: Eating Mediterranean diet found to reduce obesity and blood glucose levels that can lead to the condition

By ROSIE TAYLOR
PUBLISHED: 00:18 GMT, 15 October 2014 | UPDATED: 08:55 GMT, 15 October 2014

Eating a Mediterranean diet rich in olive oil could help reverse symptoms which can lead to heart disease, research has revealed.

A study found people who followed a diet of fruit, vegetables, fish and wholegrains, with either added olive oil or nuts, reduced their obesity and blood glucose levels – both symptoms of metabolic syndrome. Following a low-fat diet did not have the same effect.

Metabolic syndrome affects a quarter of the world's adult population and is a combination of high blood pressure, diabetes and obesity which puts patients at higher risk of heart disease and strokes.

Spanish researchers studied nearly 5,800 men and women aged 55 to 80 who were at risk of heart disease for nearly five years (file photo)

Spanish researchers studied nearly 5,800 men and women aged 55 to 80 who were at risk of heart disease for nearly five years.

The participants were divided into three groups: one ate a Mediterranean diet supplemented with extra virgin olive oil, the second ate a Mediterranean diet with added nuts and a third group ate a low-fat diet.

The researchers found both groups who followed the Mediterranean diets decreased their obesity and blood sugar levels over the study period.

Remarkably, while 64 per cent of participants had metabolic syndrome at the start of the study, more than a quarter no longer had symptoms of the condition after following the diet.

Lead author Dr Jordi Salas-Salvado, of Universitat Rovira i Virgili and Hospital Universitari de Sant Joan de Reus, said: 'Because there were no between-group differences in weight loss or energy expenditure, the change is likely attributable to the difference in dietary patterns.'

The study suggested the olive oil-rich diet was the healthiest, as it appeared to prevent people from accumulating fat around their waists, which is often a precursor to diabetes.

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Researchers found 64 per cent had metabolic syndrome -- a combination of high blood pressure, diabetes and obesity -- but more than a quarter of participants no longer had symptoms after following the diet (file photo)

Those who ate olive oil were less likely to store fat in this way – often described as an 'apple-shaped' body type – than those on a low-fat diet, even if they weighed the same.

It is thought the anti-inflammatory and antioxidant properties of olive oil, nuts and the fruit and vegetables of the Mediterranean diet could help the body metabolise glucose and be a factor in lowering the risk of Type 2 diabetes.

But the research, published in the Canadian Medical Association Journal, also contradicted some previous studies by finding the diet failed to stop the onset of metabolic syndrome.

The study stated: 'Mediterranean diets supplemented with olive oil or nuts were not associated with a reduced incidence of metabolic syndrome compared with a low-fat diet; however, both diets were associated with a significant rate of reversion of metabolic syndrome.'



Read more: http://www.dailymail.co.uk/health/a...cose-levels-lead-condition.html#ixzz3GKUrvsQO
 
有个问题不太懂,橄榄永远不能被转基因,也永远不会被转基因以后再生产橄榄油是吗?用橄榄制油和转基因两件事是完全互相排他的吗?
 
转基因的橄榄油你吃不吃
 
不是说橄榄油大半都是假的吗?
 
转基因的橄榄油你吃不吃
真的橄榄油没有转基因的。橄榄不是世界上的主要经济作物, 只有几个地中海国家盛产橄榄。而且橄榄树没那么容易转基因

不过橄榄油胆固醇含量低,对儿童发育不利,需要补充一点动物油,如牛油,猪油 :D
 
最后编辑:
好几年前就已经有转基因的橄榄树了

技术上相信可以做,不过商业推广又是一回事。你知道有地中海国家产的转基因橄榄油吗?
 
技术上相信可以做,不过商业推广又是一回事。你知道有地中海国家产的转基因橄榄油吗?
具体产地我就不清楚了,不过好像还是欧洲产的比别处的贵吧? 是不是欧产的成本要高啊?
 
具体产地我就不清楚了,不过好像还是欧洲产的比别处的贵吧? 是不是欧产的成本要高啊?

欧美都在研究。 没有听说转基因橄榄有商业应用。

意大利法律禁止 “field research on genetically engineered plants”,
以前试验转基因的橄榄树都砍了,更不用说生产了。意大利橄榄油肯定没有转基因。
 
欧美都在研究。 没有听说转基因橄榄有商业应用。

意大利法律禁止 “field research on genetically engineered plants”, 以前试验转基因的橄榄树都砍了。
意大利橄榄油肯定没有转基因。
意大利砍树这个我到听说过,但是别的国家未来不一定就没有啊。 好比说,将来哪家公司推出转基因的橄榄油,比意大利的原装便宜一半,或更多。 你买哪种?
 
好几年前就已经有转基因的橄榄树了
家男,你说这搞转基因的人是否都象卓别林演的电影《摩登时代》里的装配线工人一样有毛病了,见啥转啥。见到女士大衣上的圆钮扣也要转一下?:shale:
 
意大利砍树这个我到听说过,但是别的国家未来不一定就没有啊。 好比说,将来哪家公司推出转基因的橄榄油,比意大利的原装便宜一半,或更多。 你买哪种?
当然意大利。 而且最好用物理压榨的。 避免化学浸渍的
食用油钱没多少,差一倍也吓不死人
 
最后编辑:
家男,你说这搞转基因的人是否都象卓别林演的电影《摩登时代》里的装配线工人一样有毛病了,见啥转啥。见到女士大衣上的圆钮扣也要转一下?:shale:
当然啦? 有钱能使鬼推磨,更何况是为了科学,呵呵。
 
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